Serenity Series: Pilates - Balance
Editorial Reviews
Product Description
Unlike traditional exercise, which tends to overload the muscles, Pilates enables you to strengthen smaller muscles to support your movement and create a body in balance. With Pilates, you will use your own resistance and strength with smaller, more precise fluid movements. As Pilates requires concentration and proper form on each exercise, the method becomes a total mind/body experience. Balance good health and inner peace by studying the flow of energy between humans and nature. Let the relaxing sounds of a water garden, blended with the beautiful harmonies of koto and flute, guide your journey toward inner balance and vitality.
Serenity Series: Pilates - Balance,Various Artists,Columbia River Ent.,Environmental,New Age / Meditation,Pop,V/A Compilations
Serenity Series: Pilates - Balance
Average customer rating: 
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Serenity Series: Pilates - Balance
Various Artists Manufacturer: Columbia River Ent. ProductGroup: Music Binding: Audio CD  Environmental
| New Age
| Styles
| Music
General
| New Age
| Styles
| Music
Meditation
| New Age
| Styles
| Music
CDs $7 - $10
| New Age General
| New Age
| Today's Deals in Music
| Formats
| Music
ASIN: B0000DEQWQ Release Date: 2004-05-04 |
Tracks:
Album Description
Unlike traditional exercise, which tends to overload the muscles, Pilates enables you to strengthen smaller muscles to support your movement and create a body in balance. With Pilates, you will use your own resistance and strength with smaller, more precise fluid movements. As Pilates requires concentration and proper form on each exercise, the method becomes a total mind/body experience. Balance good health and inner peace by studying the flow of energy between humans and nature. Let the relaxing sounds of a water garden, blended with the beautiful harmonies of koto and flute, guide your journey toward inner balance and vitality.
Average customer rating: 
|
Serenity Series: Pilates - Strengthening and Balance
Various Artists Manufacturer: Columbia River Ent. ProductGroup: Music Binding: Audio CD General
| New Age
| Styles
| Music
Meditation
| New Age
| Styles
| Music
General
| Compilations
| New Age
| Styles
| Music
ASIN: B00029RT8K Release Date: 2004-07-06 |
Tracks:
Tracks:
Customer Reviews:
Beautiful & Relaxing!.......2006-11-27
Pop Music:
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