Optiself- Science and Sound for the Soul
Track Listings
| 1. Dusk Dreaming with guided visualization by Leesa Sklover- Filgate, Ph.D. |
| 2. Dusk Dreaming (music only) Leesa Sklover-Filgate, Ph.D. |
Editorial Reviews
News TImes, Danbury
helps connect with myself. Leesa's voice is so soothing. music is beautiful best CD I've heard for meditation
Product Description
Optiself-Sound and Science for the Soul Opriginally composed healing music and spoken word- guided imagery. Dr Leesa Sklover-Filgate has combined her education and research in the fields of psychology,music therapy, and neurology to compose music that has melodies,rhythms, pulse, harmony and orchestrations that welcome emotional and physiological health. The bioelectric brainwave states of Beta, Alpha, Theta, Delta States are subtly experienced through the listening process. These pulses evoke changes in the music and it's influence on the brain.The listener moves from release of stress and heightened awareness, (beta to alpha) to deep relaxation and peaceful sleep (theta to Delta. Elemental imagery and suggestions lead to a vision of peace and optimal self discovery. track 1 can be used for guided imagery, meditation and deep relaxation. Track 2 is used well for the practice of meditation, yoga, and easing in to deep sleep.
Optiself- Science and Sound for the Soul
Optiself- Science and Sound for the Soul,Dr. Leesa Sklover-Filgate
Optiself- Science and Sound for the Soul
Average customer rating: 
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Optiself- Science and Sound for the Soul
ProductGroup: Music Binding: Audio CD  General
| New Age
| Styles
| Music
General
| New Age
| Indie Music
| Stores
| Music
ASIN: B00006320F Release Date: 2002-01-10 |
Tracks:
Album Description
Optiself-Sound and Science for the Soul Opriginally composed healing music and spoken word- guided imagery. Dr Leesa Sklover-Filgate has combined her education and research in the fields of psychology,music therapy, and neurology to compose music that has melodies,rhythms, pulse, harmony and orchestrations that welcome emotional and physiological health. The bioelectric brainwave states of Beta, Alpha, Theta, Delta States are subtly experienced through the listening process. These pulses evoke changes in the music and it's influence on the brain.The listener moves from release of stress and heightened awareness, (beta to alpha) to deep relaxation and peaceful sleep (theta to Delta. Elemental imagery and suggestions lead to a vision of peace and optimal self discovery. track 1 can be used for guided imagery, meditation and deep relaxation. Track 2 is used well for the practice of meditation, yoga, and easing in to deep sleep.Pop Music:
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