White Light Relaxation Meditation

Track Listings

1. Guided Meditation (Brandenburg/Poole)

2. Music (Poole)

Editorial Reviews
About the Artist
Trudy Brandenburg has practiced meditation for eight years and has led meditation sessions since 1998. She has received meditation training from a diverse group of meditation and stress relief experts. Brandenburg designed White Light Relaxation Meditation and recently founded White Light Relaxation Meditation, LLC. She currently conducts group and one-one meditation sessions. She also writes and publishes meditation literature and anecdotes. Her focus is leading group meditation sessions in the corporate environment.

Dave Poole is a multi-talented musician, song writer, producer, and engineer. Mr. Poole scored the music for White Light Relaxation Meditation, engineered, and produced the CD. Mr. Poole is also a musician, songwriter, singer, engineer, and producer in the rock band "irrational exuberance" The band's debut CD, released in February 2002, is titled "Spin the Moon." Mr. Poole appears courtesy of SpinJen Productions.

Product Description
White Light Relaxation Meditation™ is a unique, guided meditation. White Light Relaxation Meditation takes you to your favorite place in your mind, where you will be visited by a white light of peace and healing energy. Ignited by the power of your imagination, the white light gently and slowly travels over and through your body, lifting away stress and tension, allowing you to feel calm, relaxed, and refreshed.

White Light Relaxation Meditation is not affiliated with any form of religious meditation. White Light Relaxation Meditation was designed by Trudy Brandenburg as a form of peaceful, relaxing meditation to calm your body, heart, and mind.

Listen to the CD and allow the white light to gently lift away stress and tension.

Enjoy the peace and calm of White Light Relaxation Meditation.

White Light Relaxation Meditation,Trudy Brandenburg

White Light Relaxation Meditation

White Light Relaxation Meditation

Average customer rating:

Bravo!

Got Me Through Some Tough Times

Great for reducing stress and enabling focus on inner peace.

Very Disappointed

Invaluable Meditation Tool

White Light Relaxation Meditation

ProductGroup: Music
Binding: Audio CD

General | New Age | Styles | Music
General | New Age | Indie Music | Stores | Music
ASIN: B00005V9EA
Release Date: 2002-02-01

Tracks:

Guided Meditation (Brandenburg/Poole)
Music (Poole)

Album Description

White Light Relaxation Meditation™ is a unique, guided meditation. White Light Relaxation Meditation takes you to your favorite place in your mind, where you will be visited by a white light of peace and healing energy. Ignited by the power of your imagination, the white light gently and slowly travels over and through your body, lifting away stress and tension, allowing you to feel calm, relaxed, and refreshed.

Listen to the CD and allow the white light to gently lift away stress and tension.

Enjoy the peace and calm of White Light Relaxation Meditation.

Customer Reviews:

Bravo!.......2002-10-29

Having the luck of knowing Ms. Brandenburg personally, I know that she is charismatic and spiritual, yet highly practical. Her meditation CD truly exemplifies her nature. Bravo, Trudy! A job most well done!

Got Me Through Some Tough Times.......2002-10-10

Like many of us, my work situation has been stressful. This CD helped me through. Now that things are better, I want to stay in the habit of listening regularly. The relaxation state achieved is similar to the self-hypnosis I used to do in the early 80s.

Great for reducing stress and enabling focus on inner peace........2002-10-08

Ms. Brandenburg provides the ingredients for helping the listener reduce stress and focus on inner serenity and peace. I found this CD to be peaceful and calming through her use of guided imagery. I especially liked the suggested imagery of finding your own special or favorite place and imagining your own version of the "white light." It helps me to be guided to focus and leave behind problems and worries with the soothing tones of the guide's voice. Great for relaxing after a hard day at work and for adopting calming techniques that can be used anywhere or anytime. Highly recommended!

Very Disappointed.......2002-07-12

This CD was not at all beneficial for relaxation in my opinion. The speaking or guided imagary was spoken at too fast a rate, and suggestions were given too quickly to be absorbed or guided slowly into a relaxed state. I felt more anxious listening to her voice. Felt as if you were struggling to keep up. She just doesn't allow time to fully develop any particular scene or feeling before she moves on. The music portion was nice but nice music doesn't make a guided imagary CD good. Overall, I thought it to be a total waste of money.

Invaluable Meditation Tool.......2002-06-24

Trudy's calming voice guides you through imagery that is both relaxing and energizing. I feel peaceful, renewed and ready to take on the world every time I use it. This CD is a terrific introduction to mediation for someone who has never done it. Yet it's an equally valuable tool to someone more experienced. So many things in modern life can rob us of our energy and inner peace. Whether you meditate every day, once a week or just occasionally, Trudy's meditation can help you recharge. Wonderful CD!

Pop Music:

Pop Music

pop music

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