Stress Break: Relaxation & Meditation Techniques with Elaine Christine

Track Listings
 
1. Introduction
2. The Heart's Prayer
3. Stretch Break
4. The Balanced Breath
5. The Natural Breath

Editorial Reviews
Al Fletcher, Chairman of the Board (Large HMO)
The words and music in "Stress Break" have a profound healing quality not found in other similar relaxation CD's.

Product Description
This soothing CD allows you to integrate mind, body and heart to achieve relaxation and total well-being under the gentle guidance of Elaine Christine. Using soft musical harmonies and warm vocal tones, Elaine gives the listener a practical set of tools for meditation, light stretching, and controlled breath work. Whether used together or separately, the four exercises on this CD can produce noticeable results in overall well-being when practiced for just a few minutes each day. Click here to order your Stress Break© CD today!

Stress Break: Relaxation & Meditation Techniques with Elaine Christine

Stress Break: Relaxation & Meditation Techniques with Elaine Christine,Elaine Christine,The Zone


Stress Break: Relaxation & Meditation Techniques with Elaine Christine

Stress Break: Relaxation & Meditation Techniques with Elaine Christine
Stress Break: Relaxation & Meditation Techniques with Elaine Christine
Average customer rating: Not rated
    Stress Break: Relaxation & Meditation Techniques with Elaine Christine

    Manufacturer: The Zone
    ProductGroup: Music
    Binding: Audio CD

    GeneralGeneral | New Age | Styles | Music
    GeneralGeneral | New Age | Indie Music | Stores | Music
    ASIN: B0006JLL94
    Release Date: 2003-11-20

    Tracks:

    1. Introduction
    2. The Heart's Prayer
    3. Stretch Break
    4. The Balanced Breath
    5. The Natural Breath

    Album Description

    This soothing CD allows you to integrate mind, body and heart to achieve relaxation and total well-being under the gentle guidance of Elaine Christine. Using soft musical harmonies and warm vocal tones, Elaine gives the listener a practical set of tools for meditation, light stretching, and controlled breath work. Whether used together or separately, the four exercises on this CD can produce noticeable results in overall well-being when practiced for just a few minutes each day. Click here to order your Stress Break© CD today!

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