Track Listings
| 1. Introduction |
| 2. Welcome |
| 3. Letting go of "singing"? |
| 4. Center and focus |
| 5. Meditation on OM |
| 6. Sky and Mountain |
| 7. Ear Cleaning |
| 8. What is Toning? |
| 9. "Please dial again" |
| 10. Meditation on "AH" |
| 11. Hazrat Inayat Khan |
| 12. Comments part 1 |
| 13. Comments part 2 (Pro Singer) |
| 14. Why make sounds? |
| 15. The source of sound energy |
| 16. Meditation on Other Vowels |
| 17. Meditation on Mmmmmm |
| 18. About Vowels and voice |
| 19. Participants & Vowels |
| 20. What's the point of all this? |
Editorial Reviews
From the Artist
Your voice is a powerful tool for meditation, transformation, and healing. Vocal sounds can be used as meditative tools by themselves, or combined with yoga, tai chi, chi gong, or any other type of contemplative movement.
But before you can use your voice for these inner purposes, you need to get beyond your everyday outer view of your voice: too often we are limited by our expectations, preconceptions, or negative thoughts. We must "listen" to our own voice without aesthetic judgement, simply feeling the vibrations and noticing their effects on our body, mind, emotions, and spirit.
And that is the purpose of this CD.
In this actual 70-minute workshop session, David explains and demonstrates the principles of Meditative Toning - the creation of vocal sounds in order to experience the results in other parts of the body. It is a remarkably simple technique, and it does not require any vocal or singing skill. In fact, if you have the voice to say "I can't do it," then you can do it!
Product Description
Healing with Tone and Spirit The Gentle Art of Meditative Toning A 70-minute workshop session with singer, teacher, and toning master David Gordon
Ancient teachings tell us that sound is a bridge transporting us from the outer to inner realms and back again. And the most powerful sound of all is the tone of the human voice the ultimate healing instrument. The transforming energy of the voice can best be experienced when we get past our preconceptions and judgmental thoughts about our voice.
Letting go of our expectations, we feel free to use vocal sound to expand our awareness, create a peaceful and meditative state of mind, and balance and harmonize our energy, emotions, and thoughts. This CD is your first step on that vocal path. In this actual workshop session, David leads the participants on a light-hearted journey of voice and breath, interwoven with brief periods of silent, relaxing meditation.
Healing with Tone and Spirit
Healing with Tone and Spirit,David Gordon,Gordon Studios,70 relaxing minutes with a light-hearted master of voice and toning. Nurture yourself with the sound of your own voice - no "singing" allowed, just healing and transformation.,Miscellaneous,New Age
Healing with Tone and Spirit
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