Centering Meditation
Track Listings
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1. Centering Meditation [Text and Music]
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2. Centering Meditation [Muisc Only]
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Centering Meditation,Paula Horan,Inner World Records,Ambient,Electronic,Healing,New Age / Meditation,Pop
Centering Meditation
Average customer rating:
- Wonderful!
- Works Better the Longer You Use It
- Gentle yet remarkably effective
- Fall Asleep While Listening
- Excellent Guided Meditations
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The Ease of Being: Guided Meditations for Centering and Healing
Mary Maddux and Richard Maddux
Manufacturer: Heart of Healing
ProductGroup: Music
Binding: Audio CD
 Self-Help
| Miscellaneous
| Styles
| Music
General
| New Age
| Styles
| Music
Meditation
| New Age
| Styles
| Music
Healing
| New Age
| Styles
| Music
Relaxation
| New Age
| Styles
| Music
General
| New Age
| Indie Music
| Stores
| Music
Meditation Music
| New Age
| Indie Music
| Stores
| Music
Similar Items:
- Creating Calm In Your Life: A Guided Meditation and Stress Reduction CD
- Guided Meditations: For Calmness, Awareness, and Love
- Silence of Being: Guided Meditation for Inner Peace
- Journey into Deep Relaxation
- Overcoming Obstacles; A Self-Hypnosis Journey for Unlocking Creativity, Self-Confidence and Self-Esteem
ASIN: B00009R5VP
Release Date: 2002-04-01 |
Tracks:
- Silence: a Centering Meditation
- Allowing: a Healing Meditation
- Flowing Freely: an Emotional Healing Meditation
Album Description
May 12, 2005 UPDATE: The Ease of Being CD has now been re-mastered for improved audio quality.
The soothing voice and deeply relaxing music on the Ease of Being restore a centered state of awareness and support healing. The meditations encourage trust in the natural flow of life, leading to greater physical, mental and emotional ease. The instructions suggest that you "…simply allow the words and music to wash over you… It is not necessary to understand, or even hear, all the words". Instead of asking you to focus on specific instructions or images, these meditations gently guide the mind to relax completely. In this relaxed state, healing can happen naturally and effortlessly.
Once referred to as "meditations without borders", the Ease of Being does not represent any particular tradition. It gives you the freedom to relax into your own, unique healing journey. One customer stated, "These meditations are unique - you can just float with them". If you listen with an open mind and heart, The Ease of Being can take you straight to the "heart of healing"!
Customer Reviews:
Wonderful!.......2007-07-24
This CD and others from the same folks have been a great help to me. I work at a high stress job I love, but often at work had trouble keeping myself on an even keel. I would get upset or bent out of shape fairly easily. Meditation was suggested by my doctor, but my mind flies around too much to do it on my own. These guided meditation CDs are wonderful!!! I sit in my car at lunch and listen daily. They are very easy to listen to and use. I find myself so relaxed, I actually doze off! My boss has even complimented me on my sudden ability to remain in control...almost nothing gets under my skin anymore!
Works Better the Longer You Use It.......2007-06-13
When I first listened to this CD I wasn't sure if it was helping me to relax. But as I continued to use it I began to notice a calming and soothing effect that continued afterward. It has now become a favorite of mine for chilling out and also as a prelude to a great night's sleep. Highly recommended.
Gentle yet remarkably effective.......2007-06-05
Mary's meditations have been a great help to me during a time when life has been difficult. She advises to "let the words wash over you" and that works well when I don't try to focus on the specific words but just relax and let whatever happen. The music is also extremely soothing (check out Richard's CD:Pure Light: Music for Meditation & Relaxation). Overall a wonderful way to kick back and distance myself from all the craziness.
Fall Asleep While Listening.......2007-05-22
I got this for stress issues, but every time I listen to it I can't get past the first few minutes without falling asleep. Very relaxing voice and music!
Excellent Guided Meditations.......2007-05-09
There are many guided meditation tapes available out there. For me, this is one of the best, although I imagine different approaches/voices/styles work better for different people. The Ease of Being is unique in that it gently guides you to a place of less effort and a letting go of the need to control. This results in a very deep and relaxing experience. I also feel the music enhances the effect of relaxation, allowing the listener to "float" away to a peaceful place.
Average customer rating:
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Centering Meditation
Paula Horan
Manufacturer: Inner World Records
ProductGroup: Music
Binding: Audio CD
Ambient
| Dance & DJ
| Styles
| Music
Electronica
| Dance & DJ
| Styles
| Music
General
| Jazz
| Styles
| Music
General
| New Age
| Styles
| Music
Meditation
| New Age
| Styles
| Music
Healing
| New Age
| Styles
| Music
General
| New Age
| Indie Music
| Stores
| Music
Similar Items:
- Reiki
- Reiki: The Light Touch
- Chakra Meditation Music
- Reiki: Space of Peace and Love
- Angel Helpers
ASIN: B000003JTW
Release Date: 2000-06-24 |
Tracks:
- Centering Meditation (text and music)
- Centering Meditation (music only)
Customer Reviews:
A wonderful meditation.......2000-06-12
The music is absolutely beautiful and the meditation is powerful, yet relaxing. I do the meditation all the time and enjoy the fact that side B has the music without the words, so that I can just enjoy the music without the guided meditation, if I choose to. I plan on using the guided meditation when I am teaching my next class of Reiki I students. I would recommend this CD for ANYONE. If I lay down and play it, it relaxs me I and fall right to sleep.
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