Sleep: Guided Relaxation & Instrumental Harmonies

Track Listings

1. Guided Relaxation for Sleep

2. Music for Rest & Relaxation: Peace

3. Music for Rest & Relaxation: Tranquility

Sleep: Guided Relaxation & Instrumental Harmonies,Ben Davis,Living Arts,New Age / Meditation,Pop

Sleep: Guided Relaxation & Instrumental Harmonies

The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD **
Average customer rating:

Cured my insomnia

Recommended Highly

JUST AMAZING

Really Calming and helpfull

Soundly Sleeping in Dallas, Tx

The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD **
Roberta Shapiro; M.Ed.
Manufacturer: Sleep Solutions by Roberta Shapiro
ProductGroup: Music
Binding: Audio CD

Meditation | New Age | Styles | Music
Relaxation | New Age | Styles | Music
General | Soundtracks | Styles | Music
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Delta Sleep System

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger (Indigo Dreams)

ASIN: B000M8NGYM
Release Date: 2006-11-30

Tracks:

Introduction to Sleep Solutions
Sleep Relaxation Meditation
Countdown to Sleep (five minutes)
Countdown to sleep(ten minutes)

Product Description

The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.

Customer Reviews:

Cured my insomnia.......2007-07-14

I used to rely on drugs on a regular basis to go to sleep and stay asleep. After using this CD for a month I no longer struggle with going to sleep and I can put myself back to sleep if I wake up early, or I just want to relax and sleep in. Now, I usually fall asleep in the first five minutes. Even when I use different CDs, I still use some of the skills taught in this CD, signal breath and clearing my mind. I highly recommend this CD if you have trouble falling or staying asleep.

Other titles I recommend are Listen to the Whisper in your Sleep Guided Meditation and Body Scan: Managing Pain, Illness, & Stress with Guided Mindfulness Meditation.

Recommended Highly.......2007-07-06

I recommend this CD for Everyone-people trying to sleep, or just relax, adults, children, fearful people with anxiety and fearful fliers. It is the best CD of it's kind I have ever listened to. The narrators voice is superb and it really does the job. A resounding five stars! Kelly Austin Atlanta, Georgia

JUST AMAZING.......2007-06-20

What an amazing CD. I use it for sleep, when I travel, and just for general relaxation. It is very special, soothing and peaceful, wonderful for adults and children. I recommend it very highly."

Really Calming and helpfull.......2007-06-19

This CD helped me getting better, and calmer sleep. I think Ms. Shapiro deeply understands the human mind and therefore, was capable of putting together this amazing CD.

Soundly Sleeping in Dallas, Tx.......2007-05-13

This is unlike any cd that I have ever listened to. Ms. Shapiro's soothing voice seems to cut through all my anxiety and relax me in a magical way. Ms. Shapiro speaks over a delightful selection of music which collaborates to intensify the hypnotic effect. I would recommend this CD to anyone I know.

Average customer rating:

Excellent
Try high quality speakers
didn't like so don't listen to it
It just plain works!!
Sweet sleep!

Journey into Deep Relaxation
CHT Doreen Blumenfeld
Manufacturer: HeartHill
ProductGroup: Music
Binding: Audio CD

Self-Help | Miscellaneous | Styles | Music

General | New Age | Styles | Music

Meditation | New Age | Styles | Music

Healing | New Age | Styles | Music

Relaxation | New Age | Styles | Music

General | New Age | Indie Music | Stores | Music
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The Ease of Being: Guided Meditations for Centering and Healing

ASIN: B00006JLR9
Release Date: 2002-07-01

Tracks:

Introducton
The Journey

Album Description

A restful guided imagery CD creating a path towards deep relaxation. Helps to reduce stress and anxiety, achieve restorative sleep, enhance the body's natural healing process and increase balance and focus in your life. Background music especially composed to deepen your state of relaxation.

Customer Reviews:

Excellent.......2007-07-09

Excellent CD. Doreen has a very soothing voice spoken in a relaxed manner. The soft music in the background enhances the relaxed mood without becoming a focus in itself. The script she uses is concise enough to provide adequate guidance yet open-ended enough to make listining to it a very personal experience which can be listened to again and again as if it were the first time.

Try high quality speakers.......2007-07-08

I bought this cd along with several others. After awhile this has become my favorite. It's not the words or imagery, and this might sound wierd.
I tried it out recently on a higher quality system with expensive speakers. It may just be me, but it has the effect of percodan or loritab (pain medication).
Something about her voice, on the high end speakers multiplies the effect of relaxing me, even as I'm sitting up with eyes open. On my $100 stereo it's nothing special although still my favorite.

didn't like so don't listen to it.......2006-11-09

should have been as good as the others i got.

It just plain works!!.......2006-10-07

This CD is a strange mix of things -- from a guided imagery trip to a tale about a boy building a wall. Whatever. The bottom line is that it puts me to sleep almost every time. I can't remember the last time I heard the CD to the end. Maybe only twice out of 60 playings.

I can still have problems staying asleep (insomnia and mild sleep apnea) but that's another issue.

My wife has a bunch of Wendi Freisen CDs which absolutely do not work for me. Where Wendi's voice grates and annoys, Doreen's voice is, "like buttah".

Highly recommended.

Sweet sleep!.......2006-08-25

I bought this for my husband to help with his relaxation and sleep. Not only does he love it, but I do to! I put it in my DVD player at night, set the tv for auto shut off and Doreen knocks me out! I've been sleeping so well myself since listening to her. She has a great voice for relaxation, and I've yet to hear the whole cd! I also gave this to my mom who has problems with sleeping and she dittos what I've said.

Average customer rating:

Complete Relaxation
A calming voice ...
Very Helpful
stressed out

Deep Relaxation
Sandy McDermott
Manufacturer: Tranquility Counseling, Inc.
ProductGroup: Music
Binding: Audio CD

General | New Age | Styles | Music

Relaxation | New Age | Styles | Music
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Your Present: A Half Hour of Peace

ASIN: B000K14L6I
Release Date: 2006-07-24

Tracks:

Track 1

Product Description

This Deep Relaxation Guided Imagery Healing Series CD was created in order to bring guided relaxation, enjoyed by my psychotherapy clients, to everyone. Deep Relaxation helps you to release muscle tension, to relax body and mind, or to drift off into deep sleep. This CD helps to elicit feelings of calm and tranquility. Each part of your body is encouraged to relax with the help of peaceful background music composed specifically to induce a state of calmness. This CD can give you the feeling of having taken a mental vacation from a stressful day. It will assist you to create relaxation whenever it is needed. Benefits of this Deep Relaxation CD benefits may include: soothing headaches and chronic pain; reduced blood pressure, improved sleep, improved mood, decreased anxiety; release of tension; increased ability to cope and easing of depression. Other benefits include: creation of a deeper connection to one s higher power and improved ability to quiet the mind prior to meditation or prayer. For best results use this CD one to 3 times daily for a month. You may find it helpful to use it at work, at home, at bedtime or during travel. You may download a free Stress Evaluation Form to measure improvement at www.createtranquility.com.

Customer Reviews:

Complete Relaxation.......2007-03-10

I have found this CD to be an invaluable tool in assisting and training
patients to acheive deep relaxation. The music and verbal
guidance ease the mind and body creating an atmosphere where true healing occurs.

A calming voice ..........2007-01-29

Sandy's "Deep Relaxation" CD is the first thing I listen to after a long, stressful day at work. Her calming voice, coupled with the relaxing music, helps ground me when I'm feeling lost, upset, or uneasy. I strongly encourage anyone who is looking for a healthy way to unwind or in need of a calming influence in his/her life to listen to this CD.

Very Helpful.......2007-01-09

Deep Relaxation is the perfect way to wind down after a busy or stressful day. The music and guidance by Sandy McDermott helps you relax all your muscles, and alleviate aches or pains in your body. I find listening to this CD after a day of working at the computer or after traveling most helpful to ease tension and relax my body. I highly recommend this CD.

stressed out.......2007-01-06

I was getting all stressed out for an MRI scan, as I'm a bit claustrophobic. However, we put Sandy's cd on during the scan, and I was so relaxed I almost fell asleep! Thank you Sandy, for getting me through a difficult situation!

Sandy's voice if very soothing and calming. I can highly recommend this cd for anyone who needs to relax during a stressful situation, or just wind down at the end of a stressful day. If you're having difficulty sleeping at night--this will do the trick!

Just Relax - Relaxing to Sleep CD: Guided meditation for sleep; sound therapy for relaxation and healing; stress relief music track.

Average customer rating:

Just relax-just incredible-and much better and less expensive than Ambien!
Superb, the best
Powerful and effective tool for relaxing
"Just Relax" gave me a "new life."
Finally a great sleep aid that works

Just Relax - Relaxing to Sleep CD: Guided meditation for sleep; sound therapy for relaxation and healing; stress relief music track.
Gail Seymour (spoken word); Glen Joy (music)
ProductGroup: Music
Binding: Audio CD

Spoken Word | Poetry, Spoken Word & Interviews | Miscellaneous | Styles | Music
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ASIN: B000GBE6GW
Release Date: 2006-05-23

Tracks:

Introduction - 4 mins. of spoken word (how to use the program)
26 mins. of words and background music (sound therapy)
32 mins. of relaxing, soothing, healing music: "Starlight Beach" by Glen Joy

Album Description

Can't sleep? Stressed? Nervous? Worried? Anxious? Stress management / sleep CD helps you relax to sleep quickly and naturally. "Just Relax - Relaxing to Sleep" is a spoken word program (not subliminal) with sound therapy (healing tones) and a bonus music track that promotes relaxation, self-healing and deep, restful sleep. "Just Relax..." alleviates the restlessness and sleeplessness commonly associated with insomnia, addiction withdrawal, post-surgical trauma, chronic fatigue and chronic pain, including fibromyalgia, post traumatic stress disorder, depression, anxiety, panic and worry. "Just Relax..." is so effective that a distinguished teaching university and research hospital in San Francisco, UCSF/Mt. Zion Medical Center, recommends it to their patients with insomnia. Our CD promotes the relaxation response by emphasizing deep, full breathing to oxygenate the blood. By enhancing clearer, sharper thinking, the work-related benefits are: heightened creativity, improved productivity and reduced absenteeism. Use it as a travel aid to overcome the fear of flying, survive noisy hotel rooms and eliminate jet lag. If you are among the tens of millions of people worldwide seeking an inexpensive, easy-to-use, portable stress management tool, are nervous or anxious in response to our troubled times, feel distraught over the inability to heal from chronic illness, are in recovery, or simply shopping for a natural, less habit-forming way to fall asleep, then "Just Relax..." is for you!

Customer Reviews:

Just relax-just incredible-and much better and less expensive than Ambien!.......2007-07-05

I bought this cd along with another, Indigo Dreams, for myself and my son who had just discovered he had a relapse of Hodgkin's Lymphoma. He was devastated since he had been in remission for 3 years. He was going into a stem cell transplant and the really excruciating chemo accompanying that treatment, and neither of us was sleeping through the night. The Indigo Dreams cd was not effective-the positive reinforcement was so far from anything he could realize at the time, it made him weep. This cd, on the other hand, worked for both of us immediately. The first time I listened to the whole cd. Every subsequent time, I have fallen asleep before the message was over. It even works for my Corgi, who rolls over on his back and starts to snooze when he hears the tape begin. I recommended the cd to other people in the hospital who were having sleeping problems, and they, too, found it helped them get to sleep. I would give it 5 stars, but the music does not work for me.

Superb, the best.......2007-06-17

I purchased and tried many many audios of hypnosis and guided meditation for stress reduction. This one is the best. Her voice and manner are perfectly tuned. The repetition is fundamental to the healing hypnotic state. The music is brilliantly effective at supporting the goals of the spoken word. I play is audio by iPOD every night. I credit her positive suggestions to cumulative benefit to my every day effectiveness - the only bottom line.

Powerful and effective tool for relaxing.......2007-04-11

I have used it four times already and found it to be incredibly powerful and positive. I have examined the words/text closely and find it to be in harmony with my principles of individual sovereignty and freedom. I like the text and testify that the messages are completely open and true to the interests of the listener alone. The benefits are definitely worth the cost of the CD. It is easy to remain awake, if desired, or to fall asleep quickly and peacefully. At last, here is a voice which can be completely trusted to immediately calm and heal both mind and body.

"Just Relax" gave me a "new life.".......2006-12-29

Less than one year ago, post-heart-surgery anxiety was taking over my life and I was becoming disabled until I found "Just Relax," thank God. Gail Seymour's approach to self-healing through guided meditation and critically positive psychological prompts helped me begin to sleep during the night and regain my calmer self during day. Without pharmaceuticals, I am well on the road to recovery from what my cardiologist called "Post Traumatic Stress Disorder" and I'm thankful everyday for "Just Relax."

Finally a great sleep aid that works.......2006-12-08

My insomnia comes and goes. Stress, caffeine and depression are all factors. I've tried sleeping pills, and all I got were mornings that felt like I'd been drinking booze the night before. Drugs are never an option for me. No thanks. Although the subliminal CDs I've purchased in the past were nice to listen to, they never seemed to help. I ordered Just Relax at the recommendation of a friend who found it beneficial. The instructions in the beginning of the CD are pretty straight forward. I listened to them once, maybe twice. When I played track 2, it took me a few minutes to adjust to hearing someone's voice, but it became a familiar one (like a good friend) very quickly. The next thing I knew, it was morning, and the alarm clock was going off. It works all right. I got a full 8 hours. Just Relax is probably the best CD I've ever used to help me with insomnia. It usually does the trick. Gail Seymour's voice is soft and gently persuasive, suggesting that I relax, and soon I find myself drifting off to sleep. There's soft music in the background, as well as on track 3, which is very easy to listen to night after night. I never seem to tire of it. I highly recommend this CD for anyone with sleep disruptions who wants safe, drug-free rest. I'm really glad I bought it. It's worth every penny.

Just Relax - Relaxing to Sleep CD. Guided meditation for sleep; sound therapy for relaxation and healing.

Average customer rating:

Just relax-just incredible-and much better and less expensive than Ambien!
Superb, the best
Powerful and effective tool for relaxing
"Just Relax" gave me a "new life."
Finally a great sleep aid that works

Just Relax - Relaxing to Sleep CD. Guided meditation for sleep; sound therapy for relaxation and healing.

Manufacturer: Gail Seymour Productions, Inc.
ProductGroup: Music
Binding: Audio CD

General | New Age | Styles | Music

General | New Age | Indie Music | Stores | Music
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Creating Calm In Your Life: A Guided Meditation and Stress Reduction CD
Relaxation Body Scan & Guided Imagery for Well-Being

ASIN: B00007FPKD
Release Date: 2001-11-05

Tracks:

Introduction - 4 minutes of spoken word explaining the benefits of the program and how to use it.
30 mins. of words and background music (sound therapy)
26 mins. of "Feathertouch" - restful, healing music by Marilynn Seits

Album Description

Can't sleep? Stressed? Nervous? Worried? Anxious? Stress management / sleep CD helps you relax to sleep quickly and naturally. "Just Relax - Relaxing to Sleep" is a spoken word program (not subliminal) and sound therapy (healing tones) that promotes relaxation, self-healing and deep, restful sleep. "Just Relax..." alleviates the restlessness and sleeplessness commonly associated with insomnia, addiction withdrawal, post-surgical trauma, chronic fatigue and chronic pain, post traumatic stress disorder, depression, anxiety and worry. "Just Relax..." is so effective that a distinguished teaching university and research hospital in San Francisco, UCSF/Mt. Zion Medical Center, recommends it to their patients with insomnia. If you are among the tens of millions of people worldwide seeking an inexpensive, easy-to-use, portable stress management tool, are nervous or anxious in response to our troubled times, feel distraught over the inability to heal from chronic illness, are in recovery or simply shopping for a natural, less habit-forming way to fall asleep, then "Just Relax..." is for you!

Customer Reviews:

Just relax-just incredible-and much better and less expensive than Ambien!.......2007-07-05

Superb, the best.......2007-06-17

Powerful and effective tool for relaxing.......2007-04-11

"Just Relax" gave me a "new life.".......2006-12-29

Finally a great sleep aid that works.......2006-12-08

Average customer rating:

A Relaxing Journey
A Perfect Tonic
Helps Me Stay Grounded
A Great Escape

Inner Sanctuary
Sandy McDermott
Manufacturer: Tranquility Counseling, Inc.
ProductGroup: Music
Binding: Audio CD

Meditation | New Age | Styles | Music
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Relaxation Body Scan & Guided Imagery for Well-Being
Journey into Deep Relaxation

ASIN: B000K14L90
Release Date: 2006-07-24

Tracks:

Track 1

Product Description

The Inner Sanctuary Guided Imagery Healing Series CD was created in order to bring guided relaxation, enjoyed by my psychotherapy clients, to everyone. Inner Sanctuary is designed to help you create a peaceful scene in your mind that evokes a sense of calmness, safety and beauty. It can allow you access to your sense of the sacred and can help you to find solutions to problems. This CD starts with a body relaxation and then guides you on a journey to this wonderful safe haven. You may not wish to return to the real world after visiting your sanctuary! Benefits of this CD may include: decreased tension or fear; ease of aches and pains; feelings of inner peace, improved blood pressure and improved sleep. This CD also creates feelings of safety and security. The music was composed based upon research and Sandy s soothing voice adds to the relaxing effect of the music. For best results use this CD one to 3 times daily for a month. You may find it helpful to use it at work, at home, at bedtime or during travel. You may download a free Stress Indicator Form to measure improvement at www.createtranquility.com.

Customer Reviews:

A Relaxing Journey.......2007-03-13

This CD is a wonderful tool for my patients who wish to relax as well as create a place in their mind where they can get away from life's stressors . I highly recommend it to reduce stress, find a quiet place to creatively problem solve or to deepen your spiritual connection.

A Perfect Tonic.......2007-02-11

Sandy McDermott's CD "Inner Sanctuary" is the perfect tonic for inducing the relaxed state that wards off stress, or guides you gently into sleep. The music, Sandy's voice and timing as well as the lovely imagery all work together to create a truly tranquil experience. If it is a sense of peace you are seeking, I highly recommend this.

Helps Me Stay Grounded.......2007-02-05

"Inner Sanctuary" is a wonderful, calming CD that helps me become more centered and grounded during times of stress. The relaxing music, coupled with Sandy's use of imagery, truly does create a sanctuary away from daily pressures. I highly recommend this CD to anyone who struggles to keep centered and grounded.
-- Michelle, Peoria, IL

A Great Escape.......2007-01-09

Inner Sanctuary will take you away to a place deep within, filled with peace, relaxation, and serenity. Sandy McDermott's soothing voice, along with the very relaxing music, gently guides you to find or rediscover the space within that is filled with inner peace, centeredness, and joy. If you are looking for that space, away from stress and your day to day life, I highly recommend Inner Sanctuary as a medium to take you there.

Sleep: Guided Relaxation & Instrumental Harmonies

Average customer rating:

(Previously) Sleepless in Washington
great for destressing

Sleep: Guided Relaxation & Instrumental Harmonies
Ben Davis
Manufacturer: Living Arts
ProductGroup: Music
Binding: Audio CD

Self-Help | Miscellaneous | Styles | Music

General | New Age | Styles | Music

Meditation | New Age | Styles | Music

Relaxation | New Age | Styles | Music
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Sleep Soundly

ASIN: B000A6CKU2
Release Date: 2005-08-30

Tracks:

Guided Relaxation for Sleep
Music for Rest & Relaxation: Peace
Music for Rest & Relaxation: Tranquility

Customer Reviews:

(Previously) Sleepless in Washington .......2006-06-07

After listening to this CD for a few weeks now, I feel very confident recommending it. I like that the guided relaxation is fairly short, around 9 minutes or so and then from there it goes right into the melodic instumentals. This CD has a total running time of approx 45 min, I have made it to the final track (there are 3 total) only twice. I've purchased several of these relaxation type CD's before, and this one is the only one that doesn't annoy me after the first 5-7 listens. It works like a charm everytime. Buy this, it works.

great for destressing.......2006-01-21

I recommend this CD to anyone who might be trying to cope with the regular levels of everyday stress. I like to listen to it when I'm going to sleep because the words on track 1 are in a very soothing voice, and I am usually asleep before track 2 starts! During the day, though, tracks 2 & 3 are really good for a few minutes' relaxation because they blend music with nature sounds for a calming, meditative effect. (not a kid, just an adult who didn't want to register)

Average customer rating:

Soundsleep Solutions

Manufacturer: Soundsleep Solutions
ProductGroup: Music
Binding: Audio CD

General | Easy Listening | Pop | Styles | Music
ASIN: B000CA76YG
Release Date: 2005-01-11

THE ART OF PEACEFUL SLEEP - RELAXATION GUIDED MEDITATION AND MUSIC CD

Average customer rating:

Waste of money
Well, if you must.

THE ART OF PEACEFUL SLEEP - RELAXATION GUIDED MEDITATION AND MUSIC CD

ProductGroup: Music
Binding: Audio CD

General | New Age | Styles | Music

General | New Age | Indie Music | Stores | Music

4-for-3 All Music | 4-for-3 Music | Stores | Music
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Sleep Easy: Guided Meditation for Deep Rest
Creating Calm In Your Life: A Guided Meditation and Stress Reduction CD
The Gift of Relaxation - Stress Relief * Sleep * Wellness
Journey into Deep Relaxation

ASIN: B0000648B1
Release Date: 2001-06-15

Tracks:

Guided Meditation
Solo Music Soundtrack

Album Description

Obstacles to achieving restful sleep include unnecessary "mind chatter". Do you relive the events of the past or future day in "hyper-speed" and keep your brain and body from slowing down into sleep mode? This guided meditation will teach you visualization and self-hypnosis techniques to release anxious and unhealthy pre-sleep habits.

New music soundtrack and powerful guided imagery and visualization create an additional force to combat sleep disorders along with the advice and program of your physician for sleep apnea or sleeping disorders. Also includes a bonus instrumental soundtrack guaranteed to put your mind in a place of harmony and relaxation.

Customer Reviews:

Waste of money.......2004-01-31

I could have recorded my own voice and had my 4 year old play the organ and made a better CD. The woman narrator did not have a low soothing voice, the substance of the spoken visualization was a hokey rendition of "Relax your body . . . go to sleep". This was amateurish and a BIG RIP OFF! I can't even bring myself to sell it to someone else for the embarrassment of it's content.

Well, if you must........2003-04-13

I tried a meditation cd years ago called something like meditation: a survival guide for the 90's. It was strictly guided, with only ambient background music. It was a great cd but I figured now, 5 years later, I needed a replacement and thought that this would be my ticket.

The good: The music is on par. The fact that the second track is only the music makes this cd half worth your while, and it lasts long enough to fall asleep to. My only complaint about it is that it has intermittant musical sounds. The kind that once you get into the flow of the music, seem to jump out at you. It is not a flowing peacefull music but it does give you something to think about besides your hectic day.

The bad: The first track is the "guided meditation". I think the intentions for this were really good, but failed in the areas of voice, repetition, and flow. A good meditation cd should not start off telling you the best ways to prep for sleep. Such as, your feet should be elevated and you should have cleen sheets. I don't need to hear things like this at the end of the day. It is relatively usefull advice, but it should have been an intro track at least. The woman's voice sounds like a 45 year old woman trying to sound youthfull in a raspy sort of whisper. You might find this relaxing but I found it hard to concentrate on what she was saying because of it. Finally, repetition and flow. Repeating the words up, up, up, to your cloud is alright, telling me almost everything to think about in a word trio ... Flow is my last complaint. After you get to your cloud then you are told to focus on your day, then back to your cloud and back to your bed from where you started. This was not an isolated incident.

I hope this clarifies. I recommend the cd I started with. He had a better conception of the "ideal meditation".

Wisdom of Peaceful Sleep
Average customer rating:
Wisdom of Peaceful Sleep

Manufacturer: Foojan.com
ProductGroup: Music
Binding: Audio CD
ASIN: B000FQBKPI