Serenity Series: Pilates - Toning

Editorial Reviews
Product Description
Pilates focuses on improving flexibility and strength, so short muscles get longer and weak muscles get stronger, without building bulk. Your spine and muscles will enjoy a sense of freedom, comfort and length after the very first session. You will also become aware of your body, dramatically improving posture and coordination. Discover a deep sense of well-being and tranquility through the toning exercises of Pilates. Let the soothing sounds of a water garden blended with the beautiful rhythms of koto and flute guide your journey toward healing, relaxation and vitality.

Serenity Series: Pilates - Toning,Various Artists,Columbia River Ent.,Environmental,New Age / Meditation,Pop,V/A Compilations


Serenity Series: Pilates - Toning

Serenity Series: Pilates - Toning
Serenity Series: Pilates - Toning
Average customer rating: Not rated
    Serenity Series: Pilates - Toning
    Various Artists
    Manufacturer: Columbia River
    ProductGroup: Music
    Binding: Audio CD

    EnvironmentalEnvironmental | New Age | Styles | Music
    GeneralGeneral | New Age | Styles | Music
    ASIN: B000778G3E
    Release Date: 2004-05-04

    Tracks:

    1. Ancient Echoes
    2. Peaceful Reflection
    3. Enlightenment
    Serenity Series: Pilates - Toning
    Average customer rating: Not rated
      Serenity Series: Pilates - Toning
      Various Artists
      Manufacturer: Columbia River Ent.
      ProductGroup: Music
      Binding: Audio CD

      EnvironmentalEnvironmental | New Age | Styles | Music
      GeneralGeneral | New Age | Styles | Music
      MeditationMeditation | New Age | Styles | Music
      CDs $7 - $10CDs $7 - $10 | New Age General | New Age | Today's Deals in Music | Formats | Music
      ASIN: B0000DEQWS
      Release Date: 2004-05-04

      Tracks:

      1. Ancient Echoes
      2. Peaceful Reflection
      3. Enlightment

      Album Description

      Pilates focuses on improving flexibility and strength, so short muscles get longer and weak muscles get stronger, without building bulk. Your spine and muscles will enjoy a sense of freedom, comfort and length after the very first session. You will also become aware of your body, dramatically improving posture and coordination. Discover a deep sense of well-being and tranquility through the toning exercises of Pilates. Let the soothing sounds of a water garden blended with the beautiful rhythms of koto and flute guide your journey toward healing, relaxation and vitality.

      Pop Music:

      1. Siesta Beach: Spanish Guitar
      2. Soiree
      3. Sojourn
      4. Songs of the South III/ Traditional Hymns and Spirituals
      5. Sounds of Nature: Birds of Prey & Owls of Western Europe
      6. Sounds of Nature: Sounds of the Bayou
      7. Sounds of Spa: Bliss
      8. Speed of Light: Live [Live]
      9. Spirit of America: Appalachia
      10. Spirit of the World

      Pop Music

      pop music

      Recommended Music:

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      Smile: A Crooner's Romance

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      Spectra [Import]

      Songs for Mario's Cafe [Import]

      Rough Guide to World Music: Africa, Europe and the Middle East

      Sleeper Catcher/Time Exposure

      Supermint

      Ravel - L'enfant et les Sortilèges · Ma Mère l'Oye / LSO · Previn

      Roger Taylor-Interview

      Signed Sealed

      Recuerdos

      Don't You Want a Man Like Me

      One Quiet Night