Serenity Series: Pilates - Toning
Editorial Reviews
Product Description
Pilates focuses on improving flexibility and strength, so short muscles get longer and weak muscles get stronger, without building bulk. Your spine and muscles will enjoy a sense of freedom, comfort and length after the very first session. You will also become aware of your body, dramatically improving posture and coordination. Discover a deep sense of well-being and tranquility through the toning exercises of Pilates. Let the soothing sounds of a water garden blended with the beautiful rhythms of koto and flute guide your journey toward healing, relaxation and vitality.
Serenity Series: Pilates - Toning,Various Artists,Columbia River Ent.,Environmental,New Age / Meditation,Pop,V/A Compilations
Serenity Series: Pilates - Toning
Average customer rating: 
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Serenity Series: Pilates - Toning
Various Artists Manufacturer: Columbia River ProductGroup: Music Binding: Audio CD  Environmental
| New Age
| Styles
| Music
General
| New Age
| Styles
| Music
ASIN: B000778G3E Release Date: 2004-05-04 |
Tracks:
Average customer rating:
|
Serenity Series: Pilates - Toning
Various Artists Manufacturer: Columbia River Ent. ProductGroup: Music Binding: Audio CD Environmental
| New Age
| Styles
| Music
General
| New Age
| Styles
| Music
Meditation
| New Age
| Styles
| Music
CDs $7 - $10
| New Age General
| New Age
| Today's Deals in Music
| Formats
| Music
ASIN: B0000DEQWS Release Date: 2004-05-04 |
Tracks:
Album Description
Pilates focuses on improving flexibility and strength, so short muscles get longer and weak muscles get stronger, without building bulk. Your spine and muscles will enjoy a sense of freedom, comfort and length after the very first session. You will also become aware of your body, dramatically improving posture and coordination. Discover a deep sense of well-being and tranquility through the toning exercises of Pilates. Let the soothing sounds of a water garden blended with the beautiful rhythms of koto and flute guide your journey toward healing, relaxation and vitality.Pop Music:
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