Serenity Series: Pilates - Strengthening

Editorial Reviews
Product Description
Pilates workouts flow from one movement to the next effortlessly, guiding you in your discovery towards increased body awareness and heightened sense of balance, control and correct alignment. There is nothing better than a focused workout to leave you with that special inner glow, clearing your mind, sharpening your senses and stimulating your creativity. Experience the clarity, vitality and healing of Pilates, and let the gentle rhythms of koto and flute blended with the flowing sounds of a water garden develop your connection to the earth and strengthen your body's energy.

Serenity Series: Pilates - Strengthening,Various Artists,Columbia River Ent.,Environmental,Nature,New Age / Meditation,Pop,Relaxation,V/A Compilations

Serenity Series: Pilates - Strengthening

Serenity Series: Pilates - Strengthening
Serenity Series: Pilates - Strengthening
Average customer rating: Not rated
    		Serenity Series: Pilates - Strengthening
    Various Artists
    Manufacturer: Columbia River Ent.
    ProductGroup: Music
    Binding: Audio CD

    EnvironmentalEnvironmental | New Age | Styles | Music
    GeneralGeneral | New Age | Styles | Music
    MeditationMeditation | New Age | Styles | Music
    RelaxationRelaxation | New Age | Styles | Music
    NatureNature | New Age | Styles | Music
    CDs $7 - $10CDs $7 - $10 | New Age General | New Age | Today's Deals in Music | Formats | Music
    4-for-3 Pop4-for-3 Pop | 4-for-3 Music | Stores | Music
    4-for-3 All Music4-for-3 All Music | 4-for-3 Music | Stores | Music
    4-for-3 New Age4-for-3 New Age | 4-for-3 Music | Stores | Music
    Similar Items:
    1. Music for Pilates
    2. Music for Pilates
    3. Oasis Spa: Pilates
    4. For Pilates

    ASIN: B0000DEQWO
    Release Date: 2004-05-04

    Tracks:

    1. Gentle Healing
    2. Water Garden
    3. Morning Renewal

    Album Description

    Pilates workouts flow from one movement to the next effortlessly, guiding you in your discovery towards increased body awareness and heightened sense of balance, control and correct alignment. There is nothing better than a focused workout to leave you with that special inner glow, clearing your mind, sharpening your senses and stimulating your creativity. Experience the clarity, vitality and healing of Pilates, and let the gentle rhythms of koto and flute blended with the flowing sounds of a water garden develop your connection to the earth and strengthen your body's energy.
    Serenity Series: Pilates - Strengthening and Balance
    Average customer rating: 5 out of 5 stars
    • Beautiful & Relaxing!
    		 Serenity Series: Pilates - Strengthening and Balance
    Various Artists
    Manufacturer: Columbia River Ent.
    ProductGroup: Music
    Binding: Audio CD

    GeneralGeneral | New Age | Styles | Music
    MeditationMeditation | New Age | Styles | Music
    GeneralGeneral | Compilations | New Age | Styles | Music
    ASIN: B00029RT8K
    Release Date: 2004-07-06

    Tracks:

    1. Gentle Healing
    2. Water Garden
    3. Morning Renewal

    Tracks:

    1. Simple Pleausres
    2. Moonbeams
    3. Wings of Dawn

    Customer Reviews:

    5 out of 5 stars Beautiful & Relaxing!.......2006-11-27

    These CDs focus on improving flexibility and strength, so short muscles get longer and weak muscles get stronger, without building bulk. My spine and muscles enjoyed a sense of freedom, comfort and length after the very first session. I have become aware of a dramatic improvment in my posture and coordination. These CDs are fabulous!

    Pop Music:

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    8. Sounds of Spa: Eternity
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    10. The Healing Garden Waters: Pure Joy

    Pop Music

    pop music

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