The Art of Letting Go

Track Listings

1. The Art of Letting Go Overview

2. The Art of Letting Go Technique

Editorial Reviews
About the Artist
Kimberly Miles works as a Life Choices Counselor and a Medical and Nutritional Intuitive. She is a Master Ultra Depth(R) Hypnotherapist/Trainer, Kinesis(TM) Instructor and a Master Neuro-Linguistic Psychology Practitioner. The Art of Letting Go is drawn from her personal experience in guiding clients through the process of life altering change.

Product Description
The Art of Letting Go is a guided deep relaxation technique working with the Subconscious and Conscious Minds to help release and let go of obstacles, patterns, and beliefs that are preventing the achievement of more success, happiness and optimal health in life. Set to beautiful soothing Celtic harp improvisations, this relaxation technique provides extraordinary tools for creating positive life changes. As the body relaxes, the mind will relax and facilitate emotional release, resulting in a connection to the spiritual self. The Art of Letting Go is the ultimate exploration of the deep well of inner resources.

The Art of Letting Go,Kimberly Miles

The Art of Letting Go

Average customer rating:

Less than relaxing

The Best Ever

Didn't experience a thing until... I fell a sleep about half way

Fantastic

Incredibly effective!

The Art of Letting Go

ProductGroup: Music
Binding: Audio CD

General | New Age | Styles | Music
General | New Age | Indie Music | Stores | Music
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ASIN: B00005T5UP
Release Date: 2001-10-01

Tracks:

The Art of Letting Go Overview
The Art of Letting Go Technique

Album Description

The Art of Letting Go is a guided deep relaxation technique working with the Subconscious and Conscious Minds to help release and let go of obstacles, patterns, and beliefs that are preventing the achievement of more success, happiness and optimal health in life. Set to beautiful soothing Celtic harp improvisations, this relaxation technique provides extraordinary tools for creating positive life changes. As the body relaxes, the mind will relax and facilitate emotional release, resulting in a connection to the spiritual self. The Art of Letting Go is the ultimate exploration of the deep well of inner resources.

Customer Reviews:

Less than relaxing.......2007-04-07

I'll go out on a limb and give this its first less than stellar rating. I found it excessively repetitive, and nothing personal but Ms. Miles' voice would not be my first choice for a relaxation cd. This is the first relaxation cd that my wife told me to stop listening to (for similar reasons).

The Best Ever.......2007-02-08

I cannot say enough good things about this CD. Since I started listening to it, only about 3 weeks ago, I sleep better, feel more confident, don't get so stressed out during the day and have become far less emotional. I have yet to listen all the way to the end. I pray that Ms. Miles does another CD using different images so that I have two CDs I can always count on. I would buy anything else she does whether it's a CD or book. This CD has had a bigger impact on my life than just about anything, including medication and therapy.

Didn't experience a thing until... I fell a sleep about half way.......2006-08-11

through the first time listening. very relaxing. I would recommend it to anyone.

Fantastic.......2005-10-05

I have found Ms. Miles voice is both soothing and reasuring. I found that I went into a deeply relaxed state, deeper than I have ever gone before. This is a remarkable CD and it really works. I feel it was done professionally and can't wait to hear more from her. I hope that she keeps up the great work. She really does come from her heart and I love the sound of her voice. It is facinating how eventually I drift so deeply that I loose her voice completely.

James Ramey

Incredibly effective!.......2005-04-08

This is the best relaxation CD or tape I've tried. The best part for me, because I'm terrible at visualization, is that Kimberly Miles doesn't try to force you to visualize complex or difficult to imagine nature scenes that may or may not be soothing or relaxing. She starts with simple muscle relaxation and then basically just commands you to start relaxing deeper and deeper and, amazingly, it works!