Meditations for Emotional Freedom

Editorial Reviews
About the Artist
Gael Chiarella RYT, founder of The Yokibics® Institute for Personal Development, is a teacher, author, and life coach for individuals and organizations. Twenty five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics® Mindbody Fitness Program, which was named one of the nations "Top Ten" by American Health Magazine. Gael is also the author of The Yokibics Mindbody Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program, and the AM and PM Yoga Meditation CDs

Product Description
To be vibrantly healthy and fully expressed requires that we experience the full range of our emotional spectrum. Often however, in an effort to avoid negative feelings we create emotional blocks which cost us our vitality, health and well-being.

This uplifting program, led by Gael Chiarella, founder of Yokibics®, leads you though your "feeling centers" using guided imagery and conscious questioning to help you uncover and transform built up emotional blocks. As you move through this stirring journey you will find renewed energy and the freedom to manifest your highest potential for living a joyous and fulfilling life.

Meditations for Emotional Freedom,Gael Chiarella,Relaxation,New Age,New Age / Meditation,Pop

Meditations for Emotional Freedom

Average customer rating:

Interesting and useful CD, it can help with dealing w emotions!

Not really a meditation but a guided pep talk

So wonderful...it is a must for all.

Best guided meditation

Meditations for Emotional Freedom
Gael Chiarella
Manufacturer: Relaxation
ProductGroup: Music
Binding: Audio CD

General | New Age | Styles | Music
Meditation | New Age | Styles | Music
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ASIN: B000765ISQ
Release Date: 2005-02-01

Tracks:

Introduction
The Power Of Consciousness
The Power Of Letting Go
The Power Of Faith
The Power Of Will
The Power Of Insight

Album Description

To be vibrantly healthy and fully expressed requires that we experience the full range of our emotional spectrum. Often however, in an effort to avoid negative feelings we create emotional blocks which cost us our vitality, health and well-being.

Customer Reviews:

Interesting and useful CD, it can help with dealing w emotions!.......2007-03-13

I have used this CD many times and I like it. I don't necessarily agree with how the author maps the chakras to different emotions, but the exercises to yield results and they are imaginative and help you to release blocked emotions.

I work as a personal growth coach and have a good background in psychology and yoga including Shakti-Kundalini yoga. In addition, I have graduate education in both biology and biochemistry. I rated this product a 3 because I think it doesn't quite match traditional mappings of the chakra system, however, it deserves a 4 in terms of the content of the exercises. I wouldn't hesitate to try it and I would certainly buy it again.

Not really a meditation but a guided pep talk.......2006-10-05

This cd is fine for what it is, but it is not meditation.
You could conceivably use her ideas here as a stepping off point to learning to meditate but this does not teach you to meditate.

It's more like prayer, where you are guided towards certain concepts like letting go of grief, anger, etc., and she gives you a pep talk as to how to get through these negative states of mind, how to transcend them.

She talks constantly through each track, so really it's a listening session, as a pupil listening to a teacher, which is fine. But it isn't meditation.

I might use one of these tracks in the future to help me resolve some issues, so I give this 3 stars because it does seem to have some potentially helpful info on it.

But I knocked off 2 stars because it has "meditation" in the title and it is not really meditation. Meditation is turning off your mind, or expanding your mind to be able to listen to your own inner voice, the voice of God or Buddha or the Higher Self or the Cosmic Awareness - what ever you wish to call it. But it involves sitting quietly, turning off your thoughts or at least letting them go by unnnoticed, and listening for that higher unheard voice deep within.

This is not that.

So wonderful...it is a must for all........2005-04-14

Stressed and shattered I needed to find meditations that would help me heal myself. Gael gives to her listeners the key to reaching emotional balance. Leading me though her meditations, I found release and inner peace. This CD is for all. You do not have to be a student of yoga or have practiced mediation before. Her beautiful voice is a gift that leads you to find your spirit. Thank you Gael!!!

Best guided meditation.......2005-03-03

Gael teaches how to release blocks, focus on body energies, and how to let our natural energies to flow. As she quotes from a Mystic, "Feelings are the software of the soul." This is the best guided meditation I've ever heard.

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