Letting Go of Stress

Track Listings

1. Tension Relaxation

2. Autogenic Stress Relief

3. Trip to the Beach

4. Mental and Physical Relaxation

Letting Go of Stress,Subliminal Series , Letting Go of Stress,Inner Peace Music,Ambient,Contemporary Instrumental,Electro-Acoustic,Electronic,Healing,Leader,Meditation,New Age,New Age / Meditation,Pop,Progressive Electronic,Space,Spiritual

Tracks:

Tension Relaxation
Autogenic Stress Relief
A Trip To The Beach
Mental & Physical Relaxation

Customer Reviews:

Need to unwind? It's worth the time........2007-07-30

It was very helpful in unwinding! Found the technics easy to follow and relieved stress.

Great CD.......2007-06-05

I can't say enough about this CD. It is great to meditate to. If you just want to take a 20 minute vacation, it is possible with the help of Steven Halpern's music and sounds then Emmett Miller's soothing voice on this CD. Highly recommended!

The best I've ever encountered.......2006-07-01

This CD is the best I've ever encountered as far as relaxation CD's go. The first time I listened to Autogenic Stress Relief I was scared of feeling relaxed (because I don't know how to relax). The second time I was used to the process and it was wonderful. I can't brag on this CD enough. I can concentrate, I can focus, and I don't worry about things as much.

Beautiful Guided Imagery and Music.......2006-06-25

Emmitt Miller leads you thru four different relaxation sessions, each about 20 min. in length. His voice is very soothing and the background music is perfectly in tune with the guided imagery. The music is performed by Steven Halpern. I agree with the previous reviewer that the trip to the beach is the best one on the CD, but the others area very good too. You can use in the middle of the day or before going to sleep to aid in relaxation. Very much worth the money for this CD.

Please see my other reviews on Amazon.

The Ultimate Relaxation.......2005-02-27

Dear Friends,
I have been enjoying the use of this tape for many years. It has four separate 20 minute relaxation sessions on it. Some have muscle tension progressive relaxation exercises, which are fantastic. But my favorite session is "A Trip to The Beach." It is a guided imagery session that relaxes you, takes you on a trip to the beach, and guides you in seeing your body as healthy and strong. You can use this tape for an afternoon relaxation session, or you can use it as you go to sleep at night. Even though it will bring you "up" at the end, I have never had a problem just sleeping soundly through it when it is bedtime. I've used this tape when going through severe health challenges and stressful situations. My husband also enjoys listening to it at night. I highly recommend it.

Average customer rating:

Music to De-Stress
Great music to sleep by!
De-Stress to sleep

Music to De-Stress

Manufacturer: Advanced Brain Techno
ProductGroup: Music
Binding: Audio CD

General | Symphonies | Classical | Styles | Music

General | Classical | Styles | Music
Similar Items:

Music to Relax
Music for Concentration
Music for Learning
Music for Motivation
Music for Thinking

ASIN: B00004NS1A
Release Date: 2000-01-26

Tracks:

Variation 1
Poco Adagio
Foghorn Melodies
Dreamtime
Floating
Drifting
Poco Adagio

Album Description

Music to De-Stress supports deepening levels of mind/body revitalization. Slowing theme and variations are from Mahler's Fourth Symphony Adagio. Instrumentation includes string quintet, oboe, flute, and piano. Combining faraway foghorns and ocean tides with the psychoacoustically-refined music of Arcangelos, this recording is leisurely and unhurried- designed to soothe and strengthen a fatigued nervous system.

Customer Reviews:

Music to De-Stress .......2006-08-20

This is great student working music. Play it when the class is writing or reading for a gentle brain boost for greater concentration. This is just one in a series of music to work by. I bought 4 different titles. I highly recommend all of them. Just love it and use it everyday in my second grade class!

Great music to sleep by!.......2005-11-03

I bought this CD because I am a Mahler scholar, and the CD bases all of its material on bits and pieces of the third movement of Gustav Mahler's Fourth Symphony. While I am fascinated that this group chose a Classical work to rewrite and de-construct in this way, I found the several "variations" on the piece a little boring. On the other hand, I am not a fan of New Age music, but of Classical music. If you want to sleep, or to relax, this is the CD for you! You can just feel smug that you are listening to Classical music at the same time.

De-Stress to sleep.......2002-02-28

I play my Music to De-Stress CD every night while I'm going to sleep. The beautiful music and nature sounds are so pure and peaceful...You will be lulled into a deep and peaceful sleep effortlessly. My children have come to love this CD as much as I have!

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