Meditations for Weight Loss

1. Inspiration Building Meditation

2. Grace Before Eating

3. Ideal Body Image Meditation

4. Master Control Room Meditation

Meditations for Weight Loss,M.A., M.S. Allen Holmquist,Cmh Records,Fitness/Self-Help,Pop,Spoken Word

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Average customer rating: Very helpful relaxing This CD is ABSOLUTELY FABULOUS! Very Relaxing, After just 1 week I want to play it everyday!

Meditations for Weight Loss Allen Holmquist Manufacturer: Cmh Records ProductGroup: Music Binding: Audio CD Self-Help | Miscellaneous | Styles | Music General | Poetry, Spoken Word & Interviews | Miscellaneous | Styles | Music Spoken Word | Poetry, Spoken Word & Interviews | Miscellaneous | Styles | Music General | Miscellaneous | Styles | Music Self-Help | Miscellaneous | Indie Music | Stores | Music Similar Items: Journey into Weight Loss Overcoming Obstacles; A Self-Hypnosis Journey for Unlocking Creativity, Self-Confidence and Self-Esteem Slim Forever - For Women: Subliminal Self Help Lose Weight Now (Diviniti) Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series) ASIN: B0000010PV Release Date: 1997-08-05

Tracks:

1. The Inspiration Building Meditation
2. Grace Before Eating
3. The Ideal Body Image Meditation
4. The Master Control Room Meditation

Product Description

1. The Inspiration Building Meditation 2. Grace Before Eating 3. The Ideal Body Image Meditation 4. The Master Control Room Meditation

Format: CD

Customer Reviews:

Very helpful.......2007-01-02

I have not tried meditation for weight loss before, so this is my first attempt using meditation with a guided CD. I find the CD to be very helpful. I get anxious when i'm confronted with food, which often sabotages me more than anything else. This CD helps me relax, by listening to it before i'm confronted with a lot of food. The one line sayings in each meditation stick in my brain, and I definitely find that I am more mindful of what I eat. It helps me feel more in control. Meditations are easy to listen to, and most are relatively short for someone who is busy. Even the 6 minute meditation is very helpful, and even the busiest of people should be able to fit it in. It was very relaxing and I come out of it feeling refreshed.

relaxing.......2005-09-14

Relaxing audio. The narrator has a soothing voice that soothes the stress of the day.

This CD is ABSOLUTELY FABULOUS!.......2004-02-06

Allen Holmquist's MEDITATIONS FOR WEIGHT LOSS is a wonderful tool to be used in conjunction with relaxation and weight loss theraphy. Mr. Holmquist has a very convincing, soothing voice and this CD was just what I was looking for. As everyone knows, diets don't work so we have to work on feeding our hungry minds and emotions as much as what we put in our mouths. I listen to this tape every morning before I begin my day and it is puts me in such a great mood and relaxes all my tensions away. Meditation should be an integral part of all of our lives but so often we can't afford or don't have the time for personal hypnosis theraphy on a regular basis. This CD gives you all the tools you need to get to that subconcsious place you want to be. Every day of my life someone told me I wasn't OK in some form or another because I was fat. I am now reprogramming my mind to accept a new way of thinking and living--without negativity! Thank you, Mr. Holmquist, for helping to improve my life. "When the student is ready, the teacher appears." You will not be disappointed in this CD.

Very Relaxing, After just 1 week I want to play it everyday!.......1999-08-02

This is a very relaxing and soothing cd, all the music and words make perfect sense on how the innerself thinks and feels. It makes the thought of loosing weight just a little more enjoyable..actually a lot more enjoyable......a must to try.....Only one place i felt needed work was the very first of the cd could have used just a little bit more introductory music before the meditation of words begin.

Average customer rating: Poor audio quality

BALANCE AND WEIGHT LOSS - GUIDED MEDITATION CD TO LOSE WEIGHT ProductGroup: Music Binding: Audio CD General | New Age | Styles | Music General | New Age | Indie Music | Stores | Music 4-for-3 All Music | 4-for-3 Music | Stores | Music Similar Items: PERFECT IMAGE PERFECT WEIGHT LOSS GUIDED MEDITATION CD Meditations for Weight Loss The Ease of Being: Guided Meditations for Centering and Healing ASIN: B0000648B2 Release Date: 2001-04-01

Tracks:

1. Guided Meditation
2. Solo Music Soundtrack

Album Description

If you're ready for a lifestyle change, then successful weight loss can be in your future. Learn the psychology behind eating disorders and reprogram your mind away from destructive behavior and toward a healthier you.

Rather than focus on a particular diet plan, this guided meditation provides a meditation mind treatment to help change the way listeners view food. Powerful visual imagery makes this a great way to learn self improvement meditation techniques, even if you're a beginner to meditation.

Customer Reviews:

Poor audio quality.......2005-06-07

I own three CDs by MEDITATIONS FOR LIFE and their audio quality is very poor. The music is so loud you cannot hear the narration.

Average customer rating: Not for me

PERFECT IMAGE PERFECT WEIGHT LOSS GUIDED MEDITATION CD ProductGroup: Music Binding: Audio CD General | New Age | Styles | Music General | New Age | Indie Music | Stores | Music 4-for-3 All Music | 4-for-3 Music | Stores | Music Similar Items: BALANCE AND WEIGHT LOSS - GUIDED MEDITATION CD TO LOSE WEIGHT Meditations for Weight Loss The Ease of Being: Guided Meditations for Centering and Healing Journey into Weight Loss Guided Meditations: For Calmness, Awareness, and Love ASIN: B0000648BF Release Date: 2000-08-01

Tracks:

1. Guided Meditation
2. Solo Music Soundtrack

Album Description

This guided meditation focuses on self perception and visualization to begin the transformation to your new self.

Studies in psycho-cybernetics have long ago discovered that the first step in acheiving a goal is the ability to see it happen in the mind. This mind treatment will help change the way you feel about and view food to help you lose weight.

This meditation recording is meant to be used in conjunction with a diet and excersise program. Includes spoken word guided meditation with beautiful new age music soundtrack. Bonus solo instrumental soundtrack for continued personal meditation, visual imagery, relaxation and mind treatment.

Customer Reviews:

Not for me.......2007-01-04

This just didnt work for me. I have tried guided meditations from this author and have loved them. Maybe it will be good for someone else

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Mexican Music

mexican music

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