| 1. Getting Anger under Control |
| 2. Hypnosis Explained |
| 3. Hypnosis for Releasing Anger |
| 4. Deep Breathing Meditation |
| 5. Further Information |
Editorial Reviews
"It is thrilling to hear people’s reactions and learn about the results they are realizing by listening to the program," says HypnoCD creator Dr. Walton. "One listener remarked that the CD is like ‘a hot tub for the mind…’ which is exactly the type of experience I intended for every user. The real test is for people to listen to the recording, relax and gain control over their anger by the end of the program."
"As a licensed Family Therapist with a doctorate in Clinical Psychology who has been using hypnosis in my practice for over 17 years, I've borrowed from both fields to achieve an effective program for helping people gain mastery over anger while achieving a greater sense of control and satisfaction in their lives.
Experience has shown that when people understand anger from a psychological perspective and then given the tools to handle it in combination with the immediate effectiveness of hypnosis it has a synergistic effect that can assist them eliminating anger more quickly and effectively than by psychotherapy or hypnotherapy alone.
Listeners get the tools to use in their daily lives along with the immediate benefits of hypnosis resulting in faster, more effective, and more satisfying results for eliminating anger."
Over the past two decades, thousands of people have sought Dr. Walton's assistance for anger management. Through "Dr. Walton's Anger Management," his treatment for dealing with anger is now available to many more people at a fraction of the cost of an office visit.
Product Description
Release anger and take control of your life.
Dr. James E. Walton has developed an effective hypnosis procedure for helping people quickly release anger, handle irritations and gain a sense of personal empowerment while improving their communication skills.
This unique hypnosis process works together with the unconscious mind to convert feelings of anger and powerlessness into feelings of calm control and focus empowering your communication to be effective and productive.
Dr. Walton’s powerful hypnosis experience creates a highly receptive alpha state that works with the unconscious mind to help you release anger and gain a greater sense of your personal power and self-control.
This unique program also includes exceptionally helpful guidance and strategies for handling difficult situations, de-escalating arguments and asking for what you want in a constructive way so that you can get the most out of your relationships and your life. You no longer have to lose control to anger.
This CD is perfect for people who want to gain control of their anger, improve their communication skills and save their important relationships.
This program is designed to enhance your sense of empowerment and effectiveness during your daily life while experiencing a sense of calm centeredness to improve your concentration and focus that ultimately save and improve your interpersonal relationships.
This program is designed to help you improve your important relationships while showing you how to express your needs and desires to others in an effectively healthy way without destructive anger.
These techniques are designed to help you gain control over anger so that your words and actions are no longer out of control while helping you achieve a feeling of empowerment in all situations. As the anger is released, it is no longer a problem.
Dr. Walton's HypnoCD: Anger Management
Dr. Walton's HypnoCD: Anger Management,Dr. James E. Walton,James E. Walton, Ph.D.,Experience freedom from anger through a unique alpha state of peace developed by a doctor of clinical psychology. This powerful CD can provide an effective means for healing anger and saving those important relationships.
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Dr. Walton's HypnoCD: Anger Management
Manufacturer: James E. Walton, Ph.D. ProductGroup: Music Binding: Audio CD  Self-Help
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ASIN: B00007KLFH Release Date: 2002-11-15 |
Tracks:
- Getting Anger under Control
- Hypnosis Explained
- Hypnosis for Releasing Anger
- Deep Breathing Meditation
- Further Information
Album Description
Release anger and take control of your life.Dr. James E. Walton has developed an effective hypnosis procedure for helping people quickly release anger, handle irritations and gain a sense of personal empowerment while improving their communication skills.
This unique hypnosis process works together with the unconscious mind to convert feelings of anger and powerlessness into feelings of calm control and focus empowering your communication to be effective and productive.
Dr. Walton's powerful hypnosis experience creates a highly receptive alpha state that works with the unconscious mind to help you release anger and gain a greater sense of your personal power and self-control.
This unique program also includes exceptionally helpful guidance and strategies for handling difficult situations, de-escalating arguments and asking for what you want in a constructive way so that you can get the most out of your relationships and your life. You no longer have to lose control to anger.
This CD is perfect for people who want to gain control of their anger, improve their communication skills and save their important relationships.
This program is designed to enhance your sense of empowerment and effectiveness during your daily life while experiencing a sense of calm centeredness to improve your concentration and focus that ultimately save and improve your interpersonal relationships.
This program is designed to help you improve your important relationships while showing you how to express your needs and desires to others in an effectively healthy way without destructive anger.
These techniques are designed to help you gain control over anger so that your words and actions are no longer out of control while helping you achieve a feeling of empowerment in all situations. As the anger is released, it is no longer a problem.
Customer Reviews:
LISTEN TO IT EVERY MORNING!!!!.......2007-01-15
Anger Management -- A Very Helpful Tool.......2003-03-13
I'm a better person now.......2002-12-18
Dr.Walton's angermanagement cd.......2002-12-12
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