Pregnancy Relaxation: A Guide to Peaceful Beginnings

1. Miracle of Life

2. Peaceful Beginnings

Editorial Reviews

International Childbirth Education, 2001.
Best Sellers-Pregnancy Relaxation

Product Description
This C/D enables you to blend mind/body/spirit, eases discomforts in pregnancy, enhances sleep, reduces anxiety and stress, assists in preparation for labor and delivery, and allows you to spend special time with your baby-to-be.

This C/D is designed to be used throughout your entire pregnancy.

Track 1: Miracle of Life - Consists of progressive relaxation with tranquil, calming music, tensing and releasing muscle groups along with visualization of baby and affirmations of pregnancy.

Track 2: Peaceful Beginnings - Consists of soothing music with guided imagery story, to encourage you to relax and release mental/physical tension while spending time with your unborn baby.

Pregnancy Relaxation: A Guide to Peaceful Beginnings

Pregnancy Relaxation: A Guide to Peaceful Beginnings,Dana Schardt

Average customer rating:

Relating with my baby during pregnancy!
Delivers as titled...
Not worth it!
don't be fooled by its title
A Fan from California

Pregnancy Relaxation: A Guide to Peaceful Beginnings

Manufacturer: Childbirth Celebrations
ProductGroup: Music
Binding: Audio CD

Self-Help | Miscellaneous | Styles | Music

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ASIN: B00004RIAL
Release Date: 2000-03-09

Tracks:

Miracle of Life
Peaceful Beginnings

Album Description

This C/D enables you to blend mind/body/spirit, eases discomforts in pregnancy, enhances sleep, reduces anxiety and stress, assists in preparation for labor and delivery, and allows you to spend special time with your baby-to-be.

This C/D is designed to be used throughout your entire pregnancy.

Track 1: Miracle of Life - Consists of progressive relaxation with tranquil, calming music, tensing and releasing muscle groups along with visualization of baby and affirmations of pregnancy.

Track 2: Peaceful Beginnings - Consists of soothing music with guided imagery story, to encourage you to relax and release mental/physical tension while spending time with your unborn baby.

Customer Reviews:

Relating with my baby during pregnancy!.......2003-10-28

I can't begin to explain to your customers, what an absolute joy it was to experience the feelings and warmth of this fine release. Dana Schardt helped me achieve, just what I was searching for. It not only has tremendous musical background selection, but inspired me throughout, filling me with a pure sense of total relaxation, and feelngs of communicating with my soon to be born child! I gave it five stars, knowing it will do the same for other expectant mothers!

Delivers as titled..........2003-10-13

I bought this CD and find it to deliver on its title promise. It is a pregnancy relaxation cd and not one that focuses heavily on bonding with baby, although she does refer to that too. It has two tracks where the speaker guides you thru a meditation/relaxation while really nice soft background music plays. I really find the music soothing and am glad that she allows the music to play for awhile after done with the guided imagery. Basically the first track is a breathing focused meditation/relaxation and the second is a progressive relaxation exercise which leads one in tensing certain muscles and then relaxing them, all to background music. All in all, I do relax when listening to it, and turn to it for those reasons. I guess I only wish there were a few more selections on it but I'd buy it again.

Not worth it!.......2003-09-12

I found that the entire CD is filled with instructions on how to breathe. "Breathe in and out, breathe in and out!" Then it will say, "now think about your baby"! Thats it! I was very disappointed.

don't be fooled by its title.......2002-01-29

I had higher hopes for this CD and have been disappointed. There are only 2 relaxation tracks on it. The first one isn't bad though it would have been better if there were more birth affirmations and something to prepare you for a positive labour experience. But the 2nd track is just appalling. In fact the background music has the opposite effect from relaxation and left me feeling anxious. I even had my husband try this CD and he said it got on his nerves and made him more tense after just 5 minutes!

A Fan from California.......2000-08-31

Dana Schardt CD "Pregnancy Relaxation"...Guide to Peaceful Beginings is an outstanding CD for pregnant women. The background music, her soft assuring voice in the breathing exercise, bring mother and baby together as she did. was not only very soothing but very relaxing.

I would highly recommend all expecting parents to have this CD. It's a 5 star all the way.

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