| 1. Inpressions Of The Flow |
| 2. Meet The Japanese Beetles |
| 3. Collage In A Major |
| 4. Echo Salad |
| 5. Mood Clusters |
| 6. Fish And The Cosmos |
| 7. Collage In F# Major |
| 8. Three Minute Opera |
| 9. Process |
| 10. The Sun, The Moon And The Czars |
Stress Break,Remedy,The Orchard,Int'l & World Music,Pop,Urban
Average customer rating: |
Relax and Breathe
Kate Harding Manufacturer: Kate and Company ProductGroup: Music Binding: Audio CD ASIN: B0002HD4NQ Release Date: 2002-08-01 |
Tracks:
- Introduction - Diaphragmatic (Deep) Breathing
- Morning Exercise - Start Your Day
- Mini Exercise - Balance and Harmony
- Mini ExerciseReleasing Tension
- Mini ExerciseStretch and Breathe
- Mini ExerciseFocused and Alert
- Mini ExerciseReleasing Anxiety
- Mini ExerciseFresh Air
- Mini ExerciseRelaxation Wave
- Deep Relaxation Exercise - Guided Visualization
- Evening Exercise - Before You Sleep
Album Description
Relax and Breathe CD - Volume 1 The signature Relax and Breathe Enhanced Multimedia CD offers a simple way to break the escalation of the stress response and return to an internal state of balance. Kate Harding, healthcare provider and certified biofeedback therapist, will guide you thorough 11 audio and 3 audio visual relaxation exercises designed to support your goals for overall well-being. The CD includes exercises that incorporate relaxation techniques such as diaphragmatic (deep) breathing, visualization, autogenics, mindfulness and muscle relaxation. BONUS! CD purchase includes 30-day FREE membership to RelaxandBreathe.com relaxation reminder service!
Average customer rating: |
Stress Break: Relaxation & Meditation Techniques with Elaine Christine
Manufacturer: The Zone ProductGroup: Music Binding: Audio CD ASIN: B0006JLL94 Release Date: 2003-11-20 |
Tracks:
- Introduction
- The Heart's Prayer
- Stretch Break
- The Balanced Breath
- The Natural Breath
Album Description
This soothing CD allows you to integrate mind, body and heart to achieve relaxation and total well-being under the gentle guidance of Elaine Christine. Using soft musical harmonies and warm vocal tones, Elaine gives the listener a practical set of tools for meditation, light stretching, and controlled breath work. Whether used together or separately, the four exercises on this CD can produce noticeable results in overall well-being when practiced for just a few minutes each day. Click here to order your Stress Break© CD today!
Average customer rating:
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Stress Break
Remedy Manufacturer: The Orchard ProductGroup: Music Binding: Audio CD ASIN: B00004RJVH Release Date: 2000-03-11 |
Tracks:
- Inpressions Of The Flow
- Meet The Japanese Beetles
- Collage In A Major
- Echo Salad
- Mood Clusters
- Fish And The Cosmos
- Collage In F# Major
- Three Minute Opera
- Process
- The Sun, The Moon And The Czars
Customer Reviews:
Fugettaboutit.......2000-09-19
NEW AGED ALBUM.......2000-04-26
stress break by remedy.......2000-03-15
Average customer rating: |
Your Secret Place
Nancy Fleming-Walsch Manufacturer: Nancy Fleming-Walsch ProductGroup: Music Binding: Audio CD ASIN: B000CA9TK0 Release Date: 2002-04-09 |
Tracks:
- Introduction
- Meditation - Part One
- Meditation - Part Two
- Meditation - Part Three
Meditation Music:
- Strings of Desire
- Tapestires - Relaxing Pachelbel
- Tenchi Muyo Music Edition, Vol. 2 [Soundtrack]
- Terra Magica: Planet of Light
- The Earthsea Series, Vol. 1
- The Handmaid's Tale [Soundtrack]
- The Heart Chakra
- The Open Door to Everything
- The Soul of Black Peru
- The Whole World Pays Homage To The Beatles
Meditation Music
Pump It Up [CD-single] [Enhanced] [Import]