| 1. Autogenic Training (words + music) |
| 2. True Compassion (music) |
| 3. Fantasy Journey (words + music) |
| 4. Love is .... (music) |
Editorial Reviews
None at this time
Product Description
Autogenic Training (AT) can help many people to overcome stress and help them find their way back to having a healthy psyche again. For those who want to remain fit and healthy, AT is also a good preventive measure against illness. It can improve ones well-being, help stabalize body and soul and regular training in this method can contribute to better health in general.
This CD supports you in your efforts to attin a quiet composure. After the introductory music, the excerises start accompanied by background music which makes it easier to relax. After a musical pause, a fantasy journey commences and this can have an especially deep and postive effect on the person. Through this fantasy journey, you can experience creative, dreamy, situations where you can take your rest. Fantasy journeys can help you expand your creativity and they can also help you cope with your daily problems, difficulties and conflicts whereby ultimately you will become more flexible and adaptable in your ideas and thoughts.
Autogenic Training by Claudia Leyh
Autogenic Training by Claudia Leyh,Various Artists,Nightingale Records,Meditation,New Age / Meditation,Pop,Relaxation
Average customer rating: 
|
Autogenic Training by Claudia Leyh
Various Artists Manufacturer: Nightingale Records ProductGroup: Music Binding: Audio CD  General
| New Age
| Styles
| Music
Meditation
| New Age
| Styles
| Music
Relaxation
| New Age
| Styles
| Music
General
| New Age
| Indie Music
| Stores
| Music
ASIN: B00005A3K9 Release Date: 1999-12-15 |
Tracks:
- Autogenic Training (words + music)
- True Compassion (music)
- Fantasy Journey (words + music)
- Love is .... (music)
Album Description
Autogenic Training (AT) can help many people to overcome stress and help them find their way back to having a healthy psyche again. For those who want to remain fit and healthy, AT is also a good preventive measure against illness. It can improve ones well-being, help stabalize body and soul and regular training in this method can contribute to better health in general.This CD supports you in your efforts to attin a quiet composure. After the introductory music, the excerises start accompanied by background music which makes it easier to relax. After a musical pause, a fantasy journey commences and this can have an especially deep and postive effect on the person. Through this fantasy journey, you can experience creative, dreamy, situations where you can take your rest. Fantasy journeys can help you expand your creativity and they can also help you cope with your daily problems, difficulties and conflicts whereby ultimately you will become more flexible and adaptable in your ideas and thoughts.
Meditation Music:
- Awaken the Healer Within: A Guided Healing Meditation with Reverend Susan Bassik
- Babylon 5, Vol. 2: Messages from Earth [Soundtrack]
- Berserker
- Bhakti Point
- Brain Bath
- Chopin by the Sea
- Cinema
- Collective: The Best of Clock DVA
- Crystal Sound Meditiation
- Deep Peace
Meditation Music
Ministry of Sound: Electrotech [Explicit Lyrics] [Import]
Summertime: A Bluegrass Tribute to Faith Hill
Music: Eli Zion: From St Petersburg to Jerusalem
Splendor (1999 Film) [Soundtrack]
The Collection: Cheap Thrills/I Got Dem Ol' Kosmic Blues Again Mama/Pearl [Box set]
Schubert: Sonata, D.845 and D.850