| 1. Welcome |
| 2. How 8 Minute Meditation Works |
| 3. Setting up for 8 Minute Meditation |
| 4. Meditation Posture |
| 5. Operating Instructions, I |
| 6. Operating Instructions, II |
| 7. The 8 Meditation Techniques |
| 8. Beyond 8 Minute Meditation |
| 9. Week One: Just One Breath |
| 10. Week Two: Naked Sound |
| 11. Week Three: Noting Body Sensations |
| 12. Week Four: This Magic Moment |
| 13. Week Five: Gracious Declining |
| 14. Week Six: Private Screening |
| 15. Week Seven: Lovingkindness Meditation |
| 16. Week Eight: Combination Plate |
Editorial Reviews
Joel Stein, Time Magazine, 8/3/2003
"The most American form of meditation yet." TIME Magazine
Product Description
The 8-minute a day meditation program that Time Magazine calls "The most American form of meditation yet" just got easier. Just press "play" and Victor guides you through your daily 8-minute meditation with minimum intrusion. No muss. No fuss.
8 Minute Meditation Guided CD
"The most American form of meditation yet." TIME Magazine
Product Description
The 8-minute a day meditation program that Time Magazine calls "The most American form of meditation yet" just got easier. Just press "play" and Victor guides you through your daily 8-minute meditation with minimum intrusion. No muss. No fuss.
8 Minute Meditation Guided CD
8 Minute Meditation Guided CD,Victor Davich,8 Minutes,PRESS PLAY AND CHANGE YOUR LIFE. Time Magazine hails 8 Minute Meditation as "The most American form of meditation yet." Now, this revolutionary program is available on CD. And exclusively at CD Baby.
Average customer rating: |
8 Minute Meditation Guided CD
Victor Davich Manufacturer: 8 Minutes ProductGroup: Music Binding: Audio CD Similar Items:
ASIN: B0006HTYZE Release Date: 2004-07-21 |
Tracks:
- Welcome
- How 8 Minute Meditation Works
- Setting up for 8 Minute Meditation
- Meditation Posture
- Operating Instructions, I
- Operating Instructions, II
- The 8 Meditation Techniques
- Beyond 8 Minute Meditation
- Week One: Just One Breath
- Week Two: Naked Sound
- Week Three: Noting Body Sensations
- Week Four: This Magic Moment
- Week Five: Gracious Declining
- Week Six: Private Screening
- Week Seven: Lovingkindness Meditation
- Week Eight: Combination Plate
Album Description
The 8-minute a day meditation program that Time Magazine calls "The most American form of meditation yet" just got easier. Just press "play" and Victor guides you through your daily 8-minute meditation with minimum intrusion. No muss. No fuss.Meditation Music:
- A Musical Mirage: Dawn's Vision
- All is Calm
- America Latina
- Aromatherapy
- Ascension of Shadows [Box set] [Limited Edition]
- Asian Spa
- Baby Blue
- Book of Days [CD-single]
- Book of Days [CD-single] [Import]
- Calm Your Mind
Meditation Music
The Essential Ray Price (1951-1962)
Music: Spohr: String Quintets (Complete), Vol. 4
Shoot Out at the Fantasy Factory [Import]
Reverie: Romantic Music for Quiet Times