Sound Therapy: Meditation

Product Description
As part of the Sound Therapy™ series, this recording is designed to rejuvenate your mind, body, and spirit with soothing sounds of melody, rhythm, and nature crafted by acclaimed producer David Lyndon Huff. Sound Therapy™ MEDITATION features Asian flute with piano and synth keyboards. Over one hour of continuous play.

Sound Therapy: Meditation,David Lyndon Huff,Green Hill Productions

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Average customer rating: Cured my insomnia Recommended Highly JUST AMAZING Really Calming and helpfull Soundly Sleeping in Dallas, Tx

The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD ** Roberta Shapiro; M.Ed. Manufacturer: Sleep Solutions by Roberta Shapiro ProductGroup: Music Binding: Audio CD Meditation | New Age | Styles | Music Relaxation | New Age | Styles | Music General | Soundtracks | Styles | Music Similar Items: Sleep Easy: Guided Meditation for Deep Rest Relax, Release and Dream On; Hypnotic Guided Imagery CD for Relaxing the Mind & Body, Releasing Negative Emotions and Sleeping Peacefully Hypnosis to Help You Sleep Deeply (Hypnotic Empowerment for Self-Awakening) (Hypnotic Empowerment for Self-Awakening) Sleep Soundly Delta Sleep System ASIN: B000M8NGYM Release Date: 2006-11-30

Tracks:

1. Introduction to Sleep Solutions
2. Sleep Relaxation Meditation
3. Countdown to Sleep (five minutes)
4. Countdown to sleep(ten minutes)

Product Description

The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.

Customer Reviews:

Cured my insomnia.......2007-07-14

I used to rely on drugs on a regular basis to go to sleep and stay asleep. After using this CD for a month I no longer struggle with going to sleep and I can put myself back to sleep if I wake up early, or I just want to relax and sleep in. Now, I usually fall asleep in the first five minutes. Even when I use different CDs, I still use some of the skills taught in this CD, signal breath and clearing my mind. I highly recommend this CD if you have trouble falling or staying asleep.

Other titles I recommend are Listen to the Whisper in your Sleep Guided Meditation and Body Scan: Managing Pain, Illness, & Stress with Guided Mindfulness Meditation.

Recommended Highly.......2007-07-06

I recommend this CD for Everyone-people trying to sleep, or just relax, adults, children, fearful people with anxiety and fearful fliers. It is the best CD of it's kind I have ever listened to. The narrators voice is superb and it really does the job. A resounding five stars! Kelly Austin Atlanta, Georgia

JUST AMAZING.......2007-06-20

What an amazing CD. I use it for sleep, when I travel, and just for general relaxation. It is very special, soothing and peaceful, wonderful for adults and children. I recommend it very highly."

Really Calming and helpfull.......2007-06-19

This CD helped me getting better, and calmer sleep. I think Ms. Shapiro deeply understands the human mind and therefore, was capable of putting together this amazing CD.

Soundly Sleeping in Dallas, Tx.......2007-05-13

This is unlike any cd that I have ever listened to. Ms. Shapiro's soothing voice seems to cut through all my anxiety and relax me in a magical way. Ms. Shapiro speaks over a delightful selection of music which collaborates to intensify the hypnotic effect. I would recommend this CD to anyone I know.

Average customer rating: Just relax-just incredible-and much better and less expensive than Ambien! Superb, the best Powerful and effective tool for relaxing "Just Relax" gave me a "new life." Finally a great sleep aid that works

Just Relax - Relaxing to Sleep CD. Guided meditation for sleep; sound therapy for relaxation and healing. Manufacturer: Gail Seymour Productions, Inc. ProductGroup: Music Binding: Audio CD General | New Age | Styles | Music General | New Age | Indie Music | Stores | Music Similar Items: Journey into Deep Relaxation Sleep Easy: Guided Meditation for Deep Rest The Gift of Relaxation - Stress Relief * Sleep * Wellness Creating Calm In Your Life: A Guided Meditation and Stress Reduction CD Relaxation Body Scan & Guided Imagery for Well-Being ASIN: B00007FPKD Release Date: 2001-11-05

Tracks:

1. Introduction - 4 minutes of spoken word explaining the benefits of the program and how to use it.
2. 30 mins. of words and background music (sound therapy)
3. 26 mins. of "Feathertouch" - restful, healing music by Marilynn Seits

Album Description

Can't sleep? Stressed? Nervous? Worried? Anxious? Stress management / sleep CD helps you relax to sleep quickly and naturally. "Just Relax - Relaxing to Sleep" is a spoken word program (not subliminal) and sound therapy (healing tones) that promotes relaxation, self-healing and deep, restful sleep. "Just Relax..." alleviates the restlessness and sleeplessness commonly associated with insomnia, addiction withdrawal, post-surgical trauma, chronic fatigue and chronic pain, post traumatic stress disorder, depression, anxiety and worry. "Just Relax..." is so effective that a distinguished teaching university and research hospital in San Francisco, UCSF/Mt. Zion Medical Center, recommends it to their patients with insomnia. If you are among the tens of millions of people worldwide seeking an inexpensive, easy-to-use, portable stress management tool, are nervous or anxious in response to our troubled times, feel distraught over the inability to heal from chronic illness, are in recovery or simply shopping for a natural, less habit-forming way to fall asleep, then "Just Relax..." is for you!

Customer Reviews:

Just relax-just incredible-and much better and less expensive than Ambien!.......2007-07-05

I bought this cd along with another, Indigo Dreams, for myself and my son who had just discovered he had a relapse of Hodgkin's Lymphoma. He was devastated since he had been in remission for 3 years. He was going into a stem cell transplant and the really excruciating chemo accompanying that treatment, and neither of us was sleeping through the night. The Indigo Dreams cd was not effective-the positive reinforcement was so far from anything he could realize at the time, it made him weep. This cd, on the other hand, worked for both of us immediately. The first time I listened to the whole cd. Every subsequent time, I have fallen asleep before the message was over. It even works for my Corgi, who rolls over on his back and starts to snooze when he hears the tape begin. I recommended the cd to other people in the hospital who were having sleeping problems, and they, too, found it helped them get to sleep. I would give it 5 stars, but the music does not work for me.

Superb, the best.......2007-06-17

I purchased and tried many many audios of hypnosis and guided meditation for stress reduction. This one is the best. Her voice and manner are perfectly tuned. The repetition is fundamental to the healing hypnotic state. The music is brilliantly effective at supporting the goals of the spoken word. I play is audio by iPOD every night. I credit her positive suggestions to cumulative benefit to my every day effectiveness - the only bottom line.

Powerful and effective tool for relaxing.......2007-04-11

I have used it four times already and found it to be incredibly powerful and positive. I have examined the words/text closely and find it to be in harmony with my principles of individual sovereignty and freedom. I like the text and testify that the messages are completely open and true to the interests of the listener alone. The benefits are definitely worth the cost of the CD. It is easy to remain awake, if desired, or to fall asleep quickly and peacefully. At last, here is a voice which can be completely trusted to immediately calm and heal both mind and body.

"Just Relax" gave me a "new life.".......2006-12-29

Less than one year ago, post-heart-surgery anxiety was taking over my life and I was becoming disabled until I found "Just Relax," thank God. Gail Seymour's approach to self-healing through guided meditation and critically positive psychological prompts helped me begin to sleep during the night and regain my calmer self during day. Without pharmaceuticals, I am well on the road to recovery from what my cardiologist called "Post Traumatic Stress Disorder" and I'm thankful everyday for "Just Relax."

Finally a great sleep aid that works.......2006-12-08

My insomnia comes and goes. Stress, caffeine and depression are all factors. I've tried sleeping pills, and all I got were mornings that felt like I'd been drinking booze the night before. Drugs are never an option for me. No thanks. Although the subliminal CDs I've purchased in the past were nice to listen to, they never seemed to help. I ordered Just Relax at the recommendation of a friend who found it beneficial. The instructions in the beginning of the CD are pretty straight forward. I listened to them once, maybe twice. When I played track 2, it took me a few minutes to adjust to hearing someone's voice, but it became a familiar one (like a good friend) very quickly. The next thing I knew, it was morning, and the alarm clock was going off. It works all right. I got a full 8 hours. Just Relax is probably the best CD I've ever used to help me with insomnia. It usually does the trick. Gail Seymour's voice is soft and gently persuasive, suggesting that I relax, and soon I find myself drifting off to sleep. There's soft music in the background, as well as on track 3, which is very easy to listen to night after night. I never seem to tire of it. I highly recommend this CD for anyone with sleep disruptions who wants safe, drug-free rest. I'm really glad I bought it. It's worth every penny.

Average customer rating: Just relax-just incredible-and much better and less expensive than Ambien! Superb, the best Powerful and effective tool for relaxing "Just Relax" gave me a "new life." Finally a great sleep aid that works

Just Relax - Relaxing to Sleep CD: Guided meditation for sleep; sound therapy for relaxation and healing; stress relief music track. Gail Seymour (spoken word); Glen Joy (music) ProductGroup: Music Binding: Audio CD Spoken Word | Poetry, Spoken Word & Interviews | Miscellaneous | Styles | Music Similar Items: Journey into Deep Relaxation Sleep Easy: Guided Meditation for Deep Rest The Gift of Relaxation - Stress Relief * Sleep * Wellness Creating Calm In Your Life: A Guided Meditation and Stress Reduction CD Relaxation Body Scan & Guided Imagery for Well-Being ASIN: B000GBE6GW Release Date: 2006-05-23

Tracks:

1. Introduction - 4 mins. of spoken word (how to use the program)
2. 26 mins. of words and background music (sound therapy)
3. 32 mins. of relaxing, soothing, healing music: "Starlight Beach" by Glen Joy

Album Description

Can't sleep? Stressed? Nervous? Worried? Anxious? Stress management / sleep CD helps you relax to sleep quickly and naturally. "Just Relax - Relaxing to Sleep" is a spoken word program (not subliminal) with sound therapy (healing tones) and a bonus music track that promotes relaxation, self-healing and deep, restful sleep. "Just Relax..." alleviates the restlessness and sleeplessness commonly associated with insomnia, addiction withdrawal, post-surgical trauma, chronic fatigue and chronic pain, including fibromyalgia, post traumatic stress disorder, depression, anxiety, panic and worry. "Just Relax..." is so effective that a distinguished teaching university and research hospital in San Francisco, UCSF/Mt. Zion Medical Center, recommends it to their patients with insomnia. Our CD promotes the relaxation response by emphasizing deep, full breathing to oxygenate the blood. By enhancing clearer, sharper thinking, the work-related benefits are: heightened creativity, improved productivity and reduced absenteeism. Use it as a travel aid to overcome the fear of flying, survive noisy hotel rooms and eliminate jet lag. If you are among the tens of millions of people worldwide seeking an inexpensive, easy-to-use, portable stress management tool, are nervous or anxious in response to our troubled times, feel distraught over the inability to heal from chronic illness, are in recovery, or simply shopping for a natural, less habit-forming way to fall asleep, then "Just Relax..." is for you!

Customer Reviews:

Just relax-just incredible-and much better and less expensive than Ambien!.......2007-07-05

I bought this cd along with another, Indigo Dreams, for myself and my son who had just discovered he had a relapse of Hodgkin's Lymphoma. He was devastated since he had been in remission for 3 years. He was going into a stem cell transplant and the really excruciating chemo accompanying that treatment, and neither of us was sleeping through the night. The Indigo Dreams cd was not effective-the positive reinforcement was so far from anything he could realize at the time, it made him weep. This cd, on the other hand, worked for both of us immediately. The first time I listened to the whole cd. Every subsequent time, I have fallen asleep before the message was over. It even works for my Corgi, who rolls over on his back and starts to snooze when he hears the tape begin. I recommended the cd to other people in the hospital who were having sleeping problems, and they, too, found it helped them get to sleep. I would give it 5 stars, but the music does not work for me.

Superb, the best.......2007-06-17

I purchased and tried many many audios of hypnosis and guided meditation for stress reduction. This one is the best. Her voice and manner are perfectly tuned. The repetition is fundamental to the healing hypnotic state. The music is brilliantly effective at supporting the goals of the spoken word. I play is audio by iPOD every night. I credit her positive suggestions to cumulative benefit to my every day effectiveness - the only bottom line.

Powerful and effective tool for relaxing.......2007-04-11

I have used it four times already and found it to be incredibly powerful and positive. I have examined the words/text closely and find it to be in harmony with my principles of individual sovereignty and freedom. I like the text and testify that the messages are completely open and true to the interests of the listener alone. The benefits are definitely worth the cost of the CD. It is easy to remain awake, if desired, or to fall asleep quickly and peacefully. At last, here is a voice which can be completely trusted to immediately calm and heal both mind and body.

"Just Relax" gave me a "new life.".......2006-12-29

Less than one year ago, post-heart-surgery anxiety was taking over my life and I was becoming disabled until I found "Just Relax," thank God. Gail Seymour's approach to self-healing through guided meditation and critically positive psychological prompts helped me begin to sleep during the night and regain my calmer self during day. Without pharmaceuticals, I am well on the road to recovery from what my cardiologist called "Post Traumatic Stress Disorder" and I'm thankful everyday for "Just Relax."

Finally a great sleep aid that works.......2006-12-08

My insomnia comes and goes. Stress, caffeine and depression are all factors. I've tried sleeping pills, and all I got were mornings that felt like I'd been drinking booze the night before. Drugs are never an option for me. No thanks. Although the subliminal CDs I've purchased in the past were nice to listen to, they never seemed to help. I ordered Just Relax at the recommendation of a friend who found it beneficial. The instructions in the beginning of the CD are pretty straight forward. I listened to them once, maybe twice. When I played track 2, it took me a few minutes to adjust to hearing someone's voice, but it became a familiar one (like a good friend) very quickly. The next thing I knew, it was morning, and the alarm clock was going off. It works all right. I got a full 8 hours. Just Relax is probably the best CD I've ever used to help me with insomnia. It usually does the trick. Gail Seymour's voice is soft and gently persuasive, suggesting that I relax, and soon I find myself drifting off to sleep. There's soft music in the background, as well as on track 3, which is very easy to listen to night after night. I never seem to tire of it. I highly recommend this CD for anyone with sleep disruptions who wants safe, drug-free rest. I'm really glad I bought it. It's worth every penny.

Average customer rating: Meditate or just relax to fine, soothing sounds

Sound Therapy: Meditation Manufacturer: Green Hill Productions ProductGroup: Music Binding: Audio CD Exercise | Miscellaneous | Styles | Music General | New Age | Styles | Music General | New Age | Indie Music | Stores | Music Meditation Music | New Age | Indie Music | Stores | Music ASIN: B0001WDARC Release Date: 2002-06-15

Tracks:

1. Stream
2. Ebb & Flow
3. Quiet Rain
4. Montra
5. Feng Shui
6. Angels
7. Passage
8. Nightland
9. The Center
10. Flower

Album Description

As part of the Sound Therapy™ series, this recording is designed to rejuvenate your mind, body, and spirit with soothing sounds of melody, rhythm, and nature crafted by acclaimed producer David Lyndon Huff. Sound Therapy™ MEDITATION features Asian flute with piano and synth keyboards. Over one hour of continuous play.

Customer Reviews:

Meditate or just relax to fine, soothing sounds.......2005-05-26

This is a wonderful cd from David Lyndon Huff's series that includes "Serenity", "Meditation", "Massage", "Tranquility" and "Healing." While I prefer, out of this entire series, the "Serenity" cd, "Meditation" is interesting and relaxing, with piano and synthesized music. This is not GREAT music or music you can hum, but for a relaxed office, bedroom, doctor's practice or yoga class, it is just the thing. You can put this attractively-packaged CD (it has a slipcover) in a basket with nice goodies for a stressed friend or loved one. I find music before bed such as this, with headphones makes me drift off peacefully and pleasantly. This is a natural, healthy aid to relaxation, one I recommend you try if you want to explore ways to relieve stress.

Average customer rating: Meditation and healing - good vibes

The Healing Music Project: A Collection of the World's Foremost Sound Healers Various Artists Manufacturer: Relaxation Company ProductGroup: Music Binding: Audio CD New Age | Musical Genres | Music | Entertainment | Subjects | Books Stress Management | Self-Help | Health, Mind & Body | Subjects | Books General | Books on CD | Formats | Books Ambient | Dance & DJ | Styles | Music Electronica | Dance & DJ | Styles | Music General | Contemporary Folk | Folk | Styles | Music Andes | South & Central America | International | Styles | Music Peru | South & Central America | International | Styles | Music General | International | Styles | Music General | Christian & Gospel | Styles | Music Christian Contemporary Music | Christian & Gospel | Styles | Music General | New Age | Styles | Music Meditation | New Age | Styles | Music Healing | New Age | Styles | Music Relaxation | New Age | Styles | Music Experimental Music | Miscellaneous | Styles | Music Accessories: Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3) RESPeRATE Blood Pressure Lowering Device ASIN: 1559616350

Tracks:

1. Island in the Sun
2. Jaco's Ladder - Joseph Nagler
3. Activation - Laraaji
4. Move - Barry Bernstein
5. Raga Bhairavi - Amitava Chatterjee
6. Meending, Singing the Space in Between - Silvia Nakkach

Tracks:

1. Oneness - Steven Halpern
2. Ngurra - Will Seachnasaigh
3. Andean Suite - Jorge Alfano
4. Healing Waters (Chant to Amakua) - Tom Kenyon & Paul Overman
5. Ka Tan - Yaya Diallo
6. Sacral Chakra - Joel Andrews

Tracks:

1. In the Stillness of the Night - Russill Paul
2. Vata: Creative Movement - Janetta Petkus
3. Jungle Moon - Kay Gardner
4. Joy, Voices of Hope, Enchantment of the White Lotus - Boris Mourashkin
5. Outside In - Randy Crafton
6. Harmonic Resonance, Pt. 1

Customer Reviews:

Meditation and healing - good vibes.......2003-11-14

The Relaxation Company's Healing Music Project CD is aptly named "Bliss" because of the soothing and pleasant atmosphere it creates. It would be perfect for massage or yoga and puts the listener into a relaxed and calm mental state.

The first number is called "Journey" but the entire album is a sort of Journey into various mediative and healing states. All of the composers are healing practitioners or experienced musicians who know how to create a mood, and the album is consistent and tasteful.

Two numbers by Brian Scott Bennett, a movie score composer, are more symphonic, especially the first one, which evokes happy memories. As you hear passages repeat, you feel like you've been there before, and the circular composition makes you feel as though you are on a circular path, an interesting technique for reminding us of the spiral nature of consciousness.

Many of the other pieces sound as though the musicians recorded them while they were in a medicative state, which really comes out in the music. The piece by Larraji (Edward L. Gordon) is particularly meditative, with a zither which cascades throughout the piece like falling water or waves.

Cesar Belanga has a piece on the CD which is like a beautiful guitar suite, punctuated with bird calls.

David Darling's piece, although more traditional harmonically and structurally, is still very new age and meditational, with a wonderful denouement which definitely took me into a state of relaxation.

The last three numbers were not as interesting as the first six, but still contribute to a very good set of healing music. The last song in particular used dissonance to succesfully create a harmonic resolution.

Meditation Music:

1. Sounds Near the Ocean
2. Tai-Chi
3. The Complete Explorers [Import]
4. The Flowering of Human Consciousness
5. The Light Within: Meditations of the Heart
6. The Lost Chord
7. The Secret Of My Heart
8. The Sounds of Nature: Country
9. The Twilight Concertos
10. To Drive the Cold Winter Away

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