Relaxation & Healing Meditations

About the Artist
Julia and Angeline first met while working at the same legal firm. They soon became friends when Angeline began attending Julia's meditation classes in 1987. Together and individually they explored metaphysical approaches to life's challenges and mysteries. Ultimately the desire to have fun has led them into their different creative endeavors. Julia is an accomplished craftswoman and Angeline is always involved in different artistic projects relating to imaging and music. Together again in 2003, they are excited and honored to share with you a collaboration of their soulful journey, which they call "Balance".

Product Description
Achieving balance is something we could all use in our daily lives right now. With so many things happening, not only at home, but all over the world, we can easily become overwhelmed by anxiety. The meditations on this CD will help you learn to relax and release tension from your body, mind, and spirit. Once you have learned the relaxation process, you will be better equipped to look at problems with a new awareness and clarity. The first track (2:46) is an introduction explaining the process and terms you will be hearing throughout the meditations. The second track (21:30) is a Relaxation Meditation teaching you how to relieve stress and tension. You will be guided to create a mental image of your own personal garden where you will go to meditate. The third track (19:14) is a Healing Garden Meditation. You initially go through the basic relaxation process; then you go to your own personal garden. You are then guided to mentally create a special Healing Garden, where you can perform healing on family, friends, or yourself. The final track (19:27) is beautiful, soothing music when you want to meditate on your own without guidance.

Relaxation & Healing Meditations,Balance - Julia & Angeline

---

Average customer rating: M. Gibbon "book maven" very nice.. Sound Medicine: Music for Healing Great meditation CD Sound Medicine: Music for Healing

Sound Medicine: Music for Healing Steven Halpern Manufacturer: Relaxation ProductGroup: Music Binding: Audio CD Ambient | Dance & DJ | Styles | Music Electronica | Dance & DJ | Styles | Music Self-Help | Miscellaneous | Styles | Music General | Miscellaneous | Styles | Music General | New Age | Styles | Music Meditation | New Age | Styles | Music Healing | New Age | Styles | Music Space Rock | Rock | Alternative Styles | Alternative Rock | Styles | Music Electronic | Progressive | Rock | Styles | Music CDs $7 - $10 | New Age General | New Age | Today's Deals in Music | Formats | Music 4-for-3 Alternative Rock | 4-for-3 Music | Stores | Music 4-for-3 Dance & DJ | 4-for-3 Music | Stores | Music 4-for-3 Pop | 4-for-3 Music | Stores | Music 4-for-3 Rock | 4-for-3 Music | Stores | Music 4-for-3 All Music | 4-for-3 Music | Stores | Music Similar Items: Inner Peace Chakra Suite Sleep Soundly Gifts of the Angels Music for Sound Healing ASIN: B00007JGQ6 Release Date: 2003-01-21

Tracks:

1. Interstellar Light
2. Awakening
3. Stillpoint
4. Jerusalem
5. Ascension
6. Oneness
7. Healing Music #1
8. Healing Music #2

Album Description

Music touches our hearts and resonates within our bodies. The right music can truly renew us, helping us to feel relaxed and rejuvenated. Great musicians have always recognized this therapeutic power of music, and researchers are finally proving them right. THE SOUND MEDICINE SERIES features the works of inspired musical pioneers who are exploring music's healing power.

Natural Balance and Harmony Your body is a self-healing instrument. If you give it a chance it will always tend toward homeostasis or healthful balance. Sound healer Steven Halpern uses soothing and free-floating keyboard compositions to draw the body into this state of balance and harmony. Combining artistic inspiration, sensitivity, and sophisticated sound technology, his compositions synchronize the hemispheres of the brain and amplify the production of alpha waves. This natural response is associated with feelings of deep relaxation, contentment, and well-being.

Steven Halpern, Ph.D. stands at the leading edge of the growing public understanding of the relationship between music, body, mind and spirit. An internationally acclaimed composer and recording artist Halpern has produced over sixty recordings and authored several books. His music has been featured on 48 Hours, America's Talking, and in USA Today, The New York Times and Yoga Journal. Halpern's recordings are used in hospitals, healing clinics, and leading spas worldwide.

Music for Healing Mind, Body & Spirit was previously released under the title In the Key of Healing

Customer Reviews:

M. Gibbon "book maven".......2007-05-16

Good sleeping Music. Very calming for the mind. It would go nice with a cup of tea.

very nice.........2007-04-10

This CD was a nice experience. It did seem a little repetative but, all in all, it was good.

Sound Medicine: Music for Healing.......2007-03-20

When you come home at night, weary and bedraggled from yet another hard day at work and a long commute home, put on this cd. it will refresh your spirit and help it heal. :::::smile:::::

Great meditation CD.......2007-03-12

This is my new "go-to" CD for meditation. I'm a fan of vibrational music for meditation, but sometimes the vibrational CD's can get repetitive and boring. This CD has multiple tracks with variety in the music, but with calming vibrationals in the background. Good for meditation, guided imagery, yoga, or great background music for reading.

Sound Medicine: Music for Healing.......2007-01-04

Following a suggestion from Candace B. Pert, Ph.D. found in her book "Molecules of Emotion," I decided to look for a relaxation CD to help me fall asleep. Because I also suffer from migraines, the word "healing" in the title of this CD intrigued me. It's still hard to believe, but for the past three months it puts me to sleep so quickly that I've never heard the end of the CD! And if I should wake up in the middle of the night I just turn it on again and fall right back asleep. Amazing!

Average customer rating: Bedtime music guaranteed to put you to sleep Great for afternoon pickmeup excellent recording. Worth getting Emotional Healing - Review from April, 2000

Sound Body, Sound Mind: Music for Healing Andrew Weil Manufacturer: Rhino / Wea ProductGroup: Music Binding: Audio CD General | Dance & DJ | Styles | Music General | Dance Pop | Dance & DJ | Styles | Music General | New Age | Styles | Music Meditation | New Age | Styles | Music Relaxation | New Age | Styles | Music Rhino Records | Amazon.com Label Stores | Stores | Music Purists | Warner Brothers Records | Stores | Music Similar Items: Self-Healing With Sound & Music Relax & De-Stress, Music for Self-Healing Self-Healing With Guided Imagery: How to Use the Power of Your Mind to Heal Your Body Breathing: The Master Key to Self Healing (The Self Healing Series) Dr. Andrew Weil's Mindbody Toolkit: Experience Self Healing With Clinically Proven Techniques ASIN: B0008FPJ1C Release Date: 2005-05-24

Tracks:

1. Opening Meditation from Dr. Weil
2. A Symphony of Brainwaves
3. Part 1-Slow Dance for Healing
4. Part 2-The Deep
5. Part 3-Integration

Album Description

Best selling author and integrative-medicine pioneer Andrew Weil, M.D., is one of the world's leading and most respected authorities on healthy and conscious living based on a progressive approach to health care encompassing body, mind, and spirit. Beginning with a meditation from Dr. Weil, this disc presents an hour of symphonic sounds guided by the principles of "psychoacoustics," a scientific field exploring the effects of sound on consciousness.

Customer Reviews:

Bedtime music guaranteed to put you to sleep.......2007-07-03

Other people may share the difficulty of falling asleep in a different bed when one is visiting friends, traveling, etc. Some friends let me use this CD when I was having trouble sleeping at their place. It does work best with headphones because I have experienced a tingling, the only way to describe that the music was really designed to affect the brainwaves. This really does make you calm and relaxed. You will also never get bored of the tune. I love the idea that there is only two tracks to prevent interruption. Sweet dreams!

Great for afternoon pickmeup.......2007-03-19

My problem with naps (which I think everyone could do with more of) is that I wake up feeling like I've been hit by a car. Taking an hour to use this CD, even if I fall asleep in the middle, does not produce that effect. I highly recommend this if you are dealing with any health conditions exacerbated by stress and/or lack of sleep.

excellent recording........2007-01-09

I've purchased three now I keep giving them away as gifts. I use the part two in my massage work. It's an hour long and really facilitate deep relaxation. I love this item.

Worth getting.......2007-01-04

If you are new to sound healing, this CD is worth a try. One CD provides the background and the other the 'healing' pieces.

I have provided this CD as a gift to several of my friends and use it to provide relaxation and general well-being.

Emotional Healing - Review from April, 2000.......2006-04-12

With pillows surrounding my body and my headphones on, I relaxed as my body drifted into an incredibly deep sleep. Never have I woken and felt quite so healed or refreshed. It was as if my spirit was vibrating at a new level within my body. It is hard to explain unless you have experienced this place of peace. I am an avid promoter of massage and natural healing. This to me is similar to a massage - but is a massage for the soul. As a child my mother often played classical music for me and swears by its calming effect. At college I often attended many concerts and always enjoyed the classical music the most. I recommend the CD version since Dr. Weil speaks for a few minutes and you may not want to listen to this each time. It is easier to forward to the music. Sometimes I do listen to his voice since it is so calming and you cannot learn everything just listening once. I highly recommend this CD if you need physical or emotional healing. He is onto something and I know you will benefit from this relaxing retreat.

~The Rebecca Review

Average customer rating: Works for me! A nice way to get to sleep Very high quality and a good value..... Sweet Dreams So helpful! Feeling a little better already.

Progressive Relaxation & Autogenic Training Manufacturer: Carolyn McManus ProductGroup: Music Binding: Audio CD General | Miscellaneous | Styles | Music Similar Items: Relaxation Body Scan & Guided Imagery for Well-Being Journey into Deep Relaxation Mindfulness Meditation and Body Scan The Gift of Relaxation - Stress Relief * Sleep * Wellness Your Present: A Half Hour of Peace ASIN: B0000AI0OG Release Date: 2003-06-01

Tracks:

1. Progressive Relaxation
2. Autogenic Training

Album Description

The ability to relax your body and calm you mind is necessary for health and well-being. This recording helps you discover your capacities for relaxation and inner calm.

Progressive Relaxation promotes mind-body awareness and the deep relaxation of muscles through out your body. This recording guides you to gently contract then relax different muscle groups. It concludes with awareness of your entire body resting in a state of relaxation.

Autogenic Training promotes states of deep relaxation through the mental repetition of key phrases. "My right arm feels heavy and warm" is an example of an autogenic phrase. This recording guides you to repeat several autogenic phrases to achieve relaxation and inner calm. It concludes with awareness of your entire body resting in a state of relaxation.

Customer Reviews:

Works for me!.......2007-06-11

I know that not every product or technique works for everyone, but I found this CD to be extremely helpful. Since I've received it, I play this CD as I'm getting ready for my nightly battle into sleep. It's only been about a week, but I haven't made it through the entire CD yet! I fall asleep! Funny, because I bought it to help with migraines, and have just been "practicing" with it.

A nice way to get to sleep.......2007-05-17

I used this CD for several months last year during a very stressful period. I was suffering from insomnia due to the stress I was under and I would put my headphones on before turning out the lights. I don't think I ever made it to the end of either side before falling asleep. I found the backgroud music very soothing, not annoying and the gently guided relaxation exercises were very effective.

I did try listening once in the car and found that it was not such a great idea. It might work for someone else, but I found that having my eyes shut and lying in my bed was the ideal setting for this CD.

If you're under stress and really having a difficult time unwinding, give this a try.

Very high quality and a good value............2007-05-08

I am a self development coach with graduate education in biology, biochemistry and psychology. As part of my practice, I work a lot in the area of stress management and also facilitate workshops on meditation and biofeedback. In general, I am aware of almost any new tapes that come out and this one is one of the very best.

Both progressive relaxation and autogenic training are thoroughly researched and have proven to be very effective if practiced regularly. This tape is relatively unique in that it provides both progressive relaxation and autogenic excercises on one tape. This makes it an excellent value and the length of the two exercises is just right.

This CD is very well done, a fault of many similar CDs is that the pace is too fast or flow or that the directions are not good, complete or specific enough. This audio has good well thought out and the directions are very specific. The pace is also just right and the addition of harp music is tasteful and integrated with the content.

I have used this CD myself a number of times and it is effective for me. Different techniques work better in some people than others, so I think it's a plus that you have two to try on this audio. Ideally, these types of techniques work best when you apply them regularly. Therefore, it is a good idea to practice even when you are not feeling particularly stressed.

Carolyn McManus also has several other products out. All of them are good, but I particularly like Relax into Restful Sleep. This CD also has harp music, so if you like this feature of the tape being reviewed, most likely you will benefit and enjoy the one on restless sleep as well.

Sweet Dreams.......2006-08-29

I initially began to listen to this to try to relax. I have found that it works so well that I rarely make it to the end. I become so relaxed that I drift off into a wonderful deep sleep. I find that regular use makes me calm, more measured and well rested. Thumbs up

So helpful! Feeling a little better already........2006-08-20

After getting a new work schedule that required starting at strange hours I'd been feeling sleep deprived and on edge all day. Even when I had the chance to sleep I couldn't, having stress dreams and waking up multiple times a night. This CD has helped so much! After just a week, I already feel calmer and more alert during the day. Listening to the tape before bed helps me relax and focus on the moment, instead of worrying about the morning. I sleep better and feel significantly more relaxed when I wake up. And the best part is it takes no time at all, since the time I use to listen is time I would have spent trying to fall asleep anyway. It literally adds time to my day. I strongly recommend it, a great purchase!

Average customer rating: Great as yoga music Angelic Voice that brings me peace and calmness Grace Snatam Kaur Khalsa Divine Perfection - A Soundtrack for my Life

Grace Snatam Kaur Manufacturer: Spirit Voyage Music ProductGroup: Music Binding: Audio CD India | India & Pakistan | International | Styles | Music General | International | Styles | Music General | Reggae | International | Styles | Music General | New Age | Styles | Music Meditation | New Age | Styles | Music Relaxation | New Age | Styles | Music General | International | Indie Music | Stores | Music General | New Age | Indie Music | Stores | Music Similar Items: Shanti Prem Dakshina Kirtan: The Art and Practice of Ecstatic Chant The Essence ASIN: B00068G8KC Release Date: 2004-10-01

Tracks:

1. Ong Namo
2. Ray Man Shabad
3. Hari Har
4. Ra Ma Da Sa
5. By Thy Grace
6. Long Time Sun

Album Description

This is Snatam Kaur's latest release and it is a joy to behold. Snatam has woven a magnificent tapestry of Gurmukhi, English, violin, guitar and flute and produced an album that is both spiritually moving and foot tapping at the same time.

Like every Kundalini Yoga class, the album begins with the chant Ong Namo and unfolds with Snatam's flawless voice dancing over gentle flute, Indian violin, nylon string guitar and subtle keyboard. She weaves in devotional English lyrics such that one experiences the essence of the Gurmukhi chant with simple clarity.

With deeply-moving music composed jointly by Thomas Barquee and Snatam Kaur, the second track, Ray Man, seduces listeners into a state of sublime meditation. The lyrics translate to "Oh my mind, practice yoga in this way."

The third track, Hari Har, is the liveliest song Snatam has ever recorded. A fast-paced, drum-filled mantra that gets you up on your feet, this track introduces us to a much stronger side of Snatam's vocals.

The next track, a simple and beautiful version of the healing meditation Ra Ma Da Sa, is accompanied by slow and soft classical guitar and keyboards with the flavor of a lazy river, gently flowing by on a summer afternoon.

The final two tracks reveal the true cross-over nature of this album. Both in English, they are two songs very near to Snatam's heart. The first, By Thy Grace, has been a favorite at her live performances over the last year. This track sheds light on the title of the album, opening with the line "It is by the Grace that I sing Your Holy Name." Closing with an original composition of the Irish blessing, May the Long Time Sun Shine Upon You … a sweet and grace-filled farewell prayer.

Customer Reviews:

Great as yoga music.......2007-02-11

I heard this music during my yoga class at the local recreation center and asked the instructor what it was. I then purchased it on Amazon and have been listening to it in the car and at home. My daughter even listens to it before going to bed to wind down. I love the first song particularly and the title song.

Angelic Voice that brings me peace and calmness.......2006-12-23

I had no idea if I would like this CD and Singer, but now that I have recieved the CD, her voice is so smooth and sweet as honey, calming, peaceful, and makes me feel like everything is good in the world. It's great for relaxing to, background music, massage, yoga, driving, and graceful or slow flow-like dancing. It would be good as a cool-down music after a good work-out too. If it were sound track to a movie, it would be great for beautiful landscape or the uplifting feel good end of a movie when everything turned out the way you were hoping it would. My husband is very sound-sensative and auditorily tuned-in, and remarked, "Her voice is beautiful!" He says the about very few voices. I am glad I took the chance on this CD, and don't regret it at all. I will definately order some more of her CDs, now that I hear how great she is. I am pleased with my purchas!

Grace.......2006-04-05

Lyrical and lovely, I find myself humming these as I walk into the pasture to bring in my horse. What a wonderful way to meditate!

Snatam Kaur Khalsa.......2006-01-14

Devine beauty delivered in a soul revitalizing blend of eastern and western harmonics. She is even better live if you get a chance to see her.

Divine Perfection - A Soundtrack for my Life.......2005-03-27

With an extensive music library, I find myself returning almost exclusively to Snatam Kaur. I have every one of her CD's on constant rotation in my home, car, and office. Not only do I absolutely love listening, meditating, and living to her music. But I've come to realize that I operate from a better and more loving place when I have her playing in the background while at my demanding and high-profile job in the corporate offices of a fortune 50 company.

With so much gratitude, thank you Snatam for becoming the soundtrack to my life.

Paul
Denver, Colorado

Average customer rating: A valuable resource for creativity Very good Takes the edge off... GREAT PRODUCT wonderful!

Theta Meditation System: Let Go of Stress, Renew Your Spirit, Gain Insight, and Intuition Manufacturer: Relaxation Company ProductGroup: Music Binding: Audio CD Meditation | Alternative Medicine | Health, Mind & Body | Subjects | Books Mental & Spiritual Healing | New Age | Religion & Spirituality | Subjects | Books Self-Help | Miscellaneous | Styles | Music General | Miscellaneous | Styles | Music General | New Age | Styles | Music Meditation | New Age | Styles | Music Relaxation | New Age | Styles | Music General | Pop | Styles | Music General | New Age | Box Sets | Stores | Music Self-Help | Miscellaneous | Indie Music | Stores | Music General | New Age | Indie Music | Stores | Music Similar Items: Delta Sleep System Awakened Mind System 2.0 Awakened Mind System Healing Mind System Alpha Relaxation System ASIN: B00000IXS0 Release Date: 1999-05-18

Tracks:

1. Renewal
2. Renewal

Tracks:

1. Insight
2. Insight

Album Description

It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency THETA brainwaves. Pulses of sound embedded in this musical soundtrack activate your own THETA brainwaves and lead you easily into restful and rejuvenating meditation.

Based on over 15 years of pioneering clinical research Easy to use with headphones or ordinary speakers Contains no spoken words or subliminal messages

Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime Experienced meditators can use this soundtrack to deepen and enhance their meditative practice Theta Meditation - Renewal EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.

Customer Reviews:

A valuable resource for creativity.......2007-07-11

I have found Jeffery Thompson's Theta CDs a useful aid to creativity over the past 4-5yrs promoting calming and focus. I play it through Windows media player with SoundSpectum's G-Force frequency responsive image software to reinforce the effect and involve the visual brain.

Very good.......2007-06-26

I am very pleased with this CD, the music is very calming and relaxing. I don't know if it actually gets me into a theta state as I have no way of measuring my brain waves with an EEG device but it does get me more relaxed and stress-free and thats what I care about. Highly recommend it.

Takes the edge off..........2007-06-13

I find this CD really helps me rejuvenate and re-energize if I haven't had enough sleep or otherwise feel fatigued. It's particularly helpful on days following a night of insomnia, and leaves me feeling as if I'd caught up on the missed sleep. It also provides powerful assistance for creative visualization sessions.

GREAT PRODUCT.......2007-03-19

I LOVED THE CD'S, HOWEVER I DIDN'T GET THE BOOK. ALL OF THIS GUYS MUSIC IS PHENOMINAL. I HIGHLY RECOMMEND.

wonderful!.......2007-02-16

I have bought several guided imagery cd's for relaxation and have found the voices on them to be irritating or the content to be kinda stupid. So I bought some nature sounds like ocean waves etc and found them to be relaxing but not exactly trance inducing. This cd is amazing. At first it just sounds like a new age cd but when you use it to meditate it pulls you in to a state of very deep relaxation. My whole body felt tingly. I don't think I have ever felt so at peace. I plan on buying all his cd's and using them every day!!!

Average customer rating: A Krishna Das/Chalisa Lovers Delight In A Great Package Music to Make Your Heart Happy Amazing!

Flow of Grace Krishna Das Manufacturer: Gemini Sun Records ProductGroup: Music Binding: Audio CD India | India & Pakistan | International | Styles | Music General | India & Pakistan | International | Styles | Music General | International | Styles | Music General | New Age | Styles | Music Meditation | New Age | Styles | Music Healing | New Age | Styles | Music Relaxation | New Age | Styles | Music Similar Items: Breath of the Heart Greatest Hits of the Kali Yuga All One Live on Earth...For a Limited Time Only Door of Faith ASIN: B000LW9Q98 Release Date: 2007-05-08

Tracks:

1. Sri Ram Chalisa
2. Hallelujah Chalisa
3. Good Ole Chalisa
4. Nina Chalisa
5. Mountain Chalisa
6. Bernie's Chalisa
7. Medley: Ring Song/Jaya Siya Ram

Tracks:

1. Hanuman Chalisa
2. Hanuman Chalisa

Customer Reviews:

A Krishna Das/Chalisa Lovers Delight In A Great Package .......2007-06-27

The CD KD has been destined to make since he found Maharaji! Great audio quality, terrific liner notes and SIX versions of the Chelisa plus "Where'd You Get That Ring?". And a great pronunciation guide that I've been wanting for years. Jai krishna Das!

Music to Make Your Heart Happy.......2007-06-21

There's something special about the Hanuman Chalisa. Maybe the way it seems to flow, unbroken reminding us that every part of life is joined to every other; maybe the sweet sound of ancient words. It never grows old. Even so, I wondered whether I needed *six* more versions, plus a repeat of the previously recorded "Ring Song."

I needn't have worried. This CD has leapt to the top of my commuting favorites, and I expect it will stay there permanently. The arrangements are sweet and varied and full of energy.

Sri Ram Chalisa is sung call as call and (sri Ram jai Ram) response - a boon to those of us who like to sing along but haven't mastered all the words .

Hallelujah Chalisa has a beautiful traditional flowing (when does he breathe?) arrangement.

Good Ole Chalisa is KD's traditional Chalisa tune, sung in a heart-warming choral style.

Nina Chalisa is a lilting, faintly medieval, all-female chorus.

Mountain Chalisa is another sweet, more traditional arrangement.

Bernie's Chalisa - my favorite - is a slightly slower, sweet, uplifting choral arrangement with phrasing that seems to make it easier to memorize the words (I'm six lines in ).

The Ring Song is a great new arrangement of the charming story of Hanuman finding the kidnapped Mother Sita, given a slightly less "rock and role" treatment than the one recorded on "Pilgrim Heart," but still lots of fun.

The second CD has two spoken versions of the Chalisa for those of us who aspire eventually to learn the words - one a slow complete recitation, the other - even slower -has each line repeated twice. My only small complaints are (a) I would have liked a slow version set to music, which makes memorization easier and (b) Driving would be safer if each line (or pair of lines) had been recorded as a separate track. That would have saved a lot of trouble searching through the disc while practicing.

Music, inspiration, an (optional) "workshop" in chant, and bliss all packaged into one CD. Krishna Das has truly offered us a masterpiece of grace.

Amazing!.......2007-05-24

This CD is truly amazing! No one can sing the Hanuman Chalesa like Krishna Das. Every variation of this song is beautiful and the additional CD of pronunciation is incredibly helpful for those of us who would like to learn how to sing along with Krishna Das' incredible voice. Every time I play this CD during one of my yoga classes, I have students asking for the name of the CD at the end of class. This CD moves me to my soul every time I listen to it. Even my five-year old tells me that listening to his CD "makes his heart happy". This is a must-have CD!

Average customer rating: Cured my insomnia Recommended Highly JUST AMAZING Really Calming and helpfull Soundly Sleeping in Dallas, Tx

The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD ** Roberta Shapiro; M.Ed. Manufacturer: Sleep Solutions by Roberta Shapiro ProductGroup: Music Binding: Audio CD Meditation | New Age | Styles | Music Relaxation | New Age | Styles | Music General | Soundtracks | Styles | Music Similar Items: Sleep Easy: Guided Meditation for Deep Rest Relax, Release and Dream On; Hypnotic Guided Imagery CD for Relaxing the Mind & Body, Releasing Negative Emotions and Sleeping Peacefully Hypnosis to Help You Sleep Deeply (Hypnotic Empowerment for Self-Awakening) (Hypnotic Empowerment for Self-Awakening) Sleep Soundly Delta Sleep System ASIN: B000M8NGYM Release Date: 2006-11-30

Tracks:

1. Introduction to Sleep Solutions
2. Sleep Relaxation Meditation
3. Countdown to Sleep (five minutes)
4. Countdown to sleep(ten minutes)

Product Description

The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.

Customer Reviews:

Cured my insomnia.......2007-07-14

I used to rely on drugs on a regular basis to go to sleep and stay asleep. After using this CD for a month I no longer struggle with going to sleep and I can put myself back to sleep if I wake up early, or I just want to relax and sleep in. Now, I usually fall asleep in the first five minutes. Even when I use different CDs, I still use some of the skills taught in this CD, signal breath and clearing my mind. I highly recommend this CD if you have trouble falling or staying asleep.

Other titles I recommend are Listen to the Whisper in your Sleep Guided Meditation and Body Scan: Managing Pain, Illness, & Stress with Guided Mindfulness Meditation.

Recommended Highly.......2007-07-06

I recommend this CD for Everyone-people trying to sleep, or just relax, adults, children, fearful people with anxiety and fearful fliers. It is the best CD of it's kind I have ever listened to. The narrators voice is superb and it really does the job. A resounding five stars! Kelly Austin Atlanta, Georgia

JUST AMAZING.......2007-06-20

What an amazing CD. I use it for sleep, when I travel, and just for general relaxation. It is very special, soothing and peaceful, wonderful for adults and children. I recommend it very highly."

Really Calming and helpfull.......2007-06-19

This CD helped me getting better, and calmer sleep. I think Ms. Shapiro deeply understands the human mind and therefore, was capable of putting together this amazing CD.

Soundly Sleeping in Dallas, Tx.......2007-05-13

This is unlike any cd that I have ever listened to. Ms. Shapiro's soothing voice seems to cut through all my anxiety and relax me in a magical way. Ms. Shapiro speaks over a delightful selection of music which collaborates to intensify the hypnotic effect. I would recommend this CD to anyone I know.

Average customer rating: I agree with Andrew Wilcox Outstanding Sooooothing Cured my ADD!!!....temporarily anyway This is the best CD!

Gamma Meditation System Dr. Jeffrey D. Thompson Manufacturer: Relaxation ProductGroup: Music Binding: Audio CD General | New Age | Styles | Music Meditation | New Age | Styles | Music Relaxation | New Age | Styles | Music Similar Items: Awakened Mind System 2.0 Theta Meditation System: Let Go of Stress, Renew Your Spirit, Gain Insight, and Intuition Healing Mind System The Ultimate Nap Sound Medicine: Music for Brainwave Massage ASIN: B000G1R4KM Release Date: 2006-07-18

Tracks:

1. Inner Mind (30:45)
2. Outer World (30:11)

Album Description

EXPERIENCE THE BRAIWNAVE STATES OF ADVANCED MEDITATORS

In cooperation with the Dalai Lama, researchers have investigated the brainwave patterns of Tibetan Buddhist monks in states of deep meditation. The studies reveal that these advanced meditators produced high levels of a brainwave called GAMMA.

Dr. Jeffrey Thompson, a pioneer in the use of sound for healing and altering states of mind, has created a powerful CD program which weaves subtle pulses of GAMMA brainwave frequencies into a multi-layered musical soundtrack. Your own brainwaves "lock on" to these Gamma waves and move you easily into states of deep meditation, heightened self-awareness, and unity with the world around you.

Simply listen in the background as you meditate or use the visualization and meditation exercises included in the enclosed booklet.

Customer Reviews:

I agree with Andrew Wilcox.......2007-06-06

The Delta Sleep System has helped me somewhat but the Gamma System has been life altering!!!

I am excited to purchase some newer systems with their new technology!

Outstanding.......2007-05-13

I liked the one CD so much that I gave it to a friend and bought the 2 CD set which I like even better. These are really lovely.

Sooooothing.......2007-05-09

After Theta meditation, the Gamma meditation system is the next step to take you even deeper. One of my favourites.

Cured my ADD!!!....temporarily anyway.......2007-04-27

I have inattentive ADD and like most ADDers (lingo for ADD sufferers) it has been the source of much misery and suffering in my life. Especially in my case since conventional ADD medications never worked much for me. I had great success with Ritalin...for only a few days, then I developed an immunity to its effects. Adderall didn't work at all. Had some mild success with Concerta for a few months but eventually developed an immunity to it also, and the side effects were bad. Even tried antidepressants with no luck.

As such, I've had to find alternative means of treatment. I did some research and found out how meditation can aid to relax and focus the mind. Many ADDers have claimed that meditation helped them better cope with the disorder. One article I read even went so far as to claim that meditation could completely cure ADD, but I was skeptical as there have never been documented cases of ADD being cured, let alone by meditation.

I have been a meditation practitioner for a few years, but a sporadic practioner. I have never practiced meditation regularly due to my lack of discipline caused by my condition. Still, I have had mild success with it, and would probably have had greater success if I had the discipline to follow a daily regiment. Nevertheless, meditation has remained a subject of much interest to me. Over the years I have amassed a rather extensive library of books and CDs on the subject. This brings me to this wonderful CD (finally). On the second try of this CD, after meditating for just half an hour, I opened my eyes and felt the same way I felt when I took Ritalin for the first time. I felt focused and attentive. I experienced mental clarity I had not experienced in years. My moodiness, irritability and mild depression were gone. I felt cured. This is without a doubt the best meditation CD I have.

I couldn't believe it and still can't quite wrap my head around it. All the research i've done on meditation indicated that it would take years of regular, disciplined practice to get anywhere near the results I got with this CD. I still can't believe how easily it just happened. As of this writing, I have only used the CD twice. However, as mentioned in the subject heading, the mental clarity only lasted a few hours, after which I gradually reverted back to my foggy, scattered mind. But I am filled with hope that with regular listening I will be able to attain a state of mental clarity for longer periods. I write this review with the hope of helping my fellow ADDers find another means of treatment. But please bear in mind that things affect different people differently, so I cannot guarantee that you will be able to duplicate the degree of success I had with the CD. But if you do decide to try it, I sincerely wish you the best of luck!!!

This is the best CD!.......2007-03-22

I bought this CD not knowing what to get for meditation. I was looking for the best! I got it! This is my first and if it gets any better than this I would be surprised. I have spoken to people who have taken years to get to where I am now in meditating. I am hooked! After about a week of listening to this 15 minutes a day I am now meditating to this for an hour a day. I feel the vibration in my body. I see things, people.. its awesome!

Average customer rating: Very Relaxing Delta Sleep System God's gift to Sleep assistance Did little for me Not the answer for me

Delta Sleep System Dr. Jeffrey D. Thompson Manufacturer: Relaxation ProductGroup: Music Binding: Audio CD Self-Help | Miscellaneous | Styles | Music General | Miscellaneous | Styles | Music General | New Age | Styles | Music Meditation | New Age | Styles | Music Self-Help | Miscellaneous | Indie Music | Stores | Music General | New Age | Indie Music | Stores | Music Similar Items: Theta Meditation System: Let Go of Stress, Renew Your Spirit, Gain Insight, and Intuition Sleep Soundly Awakened Mind System Alpha Relaxation System Ambient Music for Sleep ASIN: B00005BIY7 Release Date: 2001-05-15

Tracks:

1. Delta Sleep System
2. Delta Sleep System

Album Description

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.

Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living.

Dr. Jeffrey Thompson's breakthrough audio techniques, developed over 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.

How This Program Can Work For You Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.

In the enclosed notes you will learn: About the natural cycles of sleep and how they effect you How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated Special relaxation techniques which you can use to enhance your experience

Customer Reviews:

Very Relaxing.......2007-05-27

Since having many sleepness nights and many which needed sleeping pills, I have been very anxious about bedtime! For the past couple of years I have been on and off sleeping medications and have continued to have problems with fear at bedtime. Fear of not falling asleep would keep me worrying at night and in turn create what I feared... the inability to fall asleep! But, since I have purchased this CD I have used it whenever I get anxious. When I'm lying in bed worried about the night (because I'm in a new unknown place or the work day starts in just a few hours) I just put on my headphones and listen to the music. I can't remember the last time I didn't find myself awake after several hours, only remembering the first 5 minutes of the CD. After I first got the CD sometimes I didn't fall asleep to the music, but it was always calming and relaxing. If you're anxious and need some relaxation or sleep, this CD will be perfect for you as it was for me!

Delta Sleep System.......2007-05-23

Can't sleep without it. Very Wonderful Product! I always have had trouble falling asleep takes me a really long time and through the night wake up every 2 hours or so and try to fall back asleep. Now I wake up maybe once or twice a night I turn it back on and fall alseep very fast. I would recommend to anyone I know.

God's gift to Sleep assistance.......2007-04-12

God's gift to help me sleep. Was recommended by a sleep therapist and it is one of the greatest investments i have made. i play every night. Thank you Delta Sleep System's keep up great work for us insomniacs.

Did little for me.......2007-04-10

At first when I listened to the cd, it did help me fall asleep sooner than I normally do but it wasn't to the point that I could really see a big impact. I'm still suffering of sleep deprivation so I'm looking for something else. Hope it works for you.

Not the answer for me.......2007-03-03

I have tested this CD several times and the results came out the same: I still could not sleep. It must work for some, based on the other reviews, but I found the melodies distracting if not annoying.

Average customer rating: Listening to this CD over and over and over and over...etc. Ram Ram Ram Ram moving into peace Beautiful! greatest hits krishna das

Greatest Hits of the Kali Yuga Krishna Das Manufacturer: Karuna ProductGroup: Music Binding: Audio CD India | India & Pakistan | International | Styles | Music General | India & Pakistan | International | Styles | Music General | International | Styles | Music General | New Age | Styles | Music Meditation | New Age | Styles | Music Healing | New Age | Styles | Music Relaxation | New Age | Styles | Music Similar Items: All One Door of Faith Kirtan: The Art and Practice of Ecstatic Chant Dakshina Music for Yoga and Other Joys ASIN: B0002O06PI Release Date: 2004-09-07

Tracks:

1. Bhajelo-ji Hanuman
2. Namah Shivayah
3. Ma Durga
4. Hara Hara Mahadev
5. Mountain Hare Krishna
6. Hanuman Baba (Dub Farm Re-Mix)
7. Shri Guru Charanam
8. Devi Puja
9. Mere Guru Dev
10. Brindavan Hare Ram

Customer Reviews:

Listening to this CD over and over and over and over...etc........2007-07-05

It's become a part of my daily routine. There was some love and passion when this CD was made!

Ram Ram Ram Ram .......2007-03-28

Another wonderful set of cd's from Krishna Das. The chanting is beautiful, the music sublime...It doesn't get any better than this. Another beautiful CD from a Master. My fiance and I have gotten addicted to Krishna Das & listen to his CD's every morning. You can't explain perfection.....you just listen and enjoy.

moving into peace.......2007-01-19

I own a yoga studio and teach several times a week. Krishna Das' music is always a favorite, but this CD in particular is perfect for a lively, upbeat yoga practice. My students connect with the beat, helping them move smoothly through the poses, connecting with their breath. As the chants become slower, more meditative, the practice also begins to slow. It is a wonderful transition for any yoga class. I highly recommend it!

Beautiful!.......2007-01-10

This is my first experience with Krishna Das. I've enjoyed listening to this CD very much. I feel calm during and after I listen to the beautiful voices.

greatest hits krishna das.......2007-01-10

A great package with the bonus dvd.The music is sublime and lets you be taken away with the chants.The bonus dvd is as equally impressive with a visually enthusiastic crowd totally involved in building some chants to spine tingling conclusions....highly recommended.

Meditation Music:

1. Releasing a Person: Recover from a Breakup or Divorce
2. Rhythm of the Rain
3. Saints Among Us
4. Sanctuary
5. Seconds
6. Serenity Now
7. Sharing
8. Sound Therapy: Healing
9. Sounds of Heaven
10. Spirit of the Healing Waters

Meditation Music

meditation music

Meditation Music

Wir [Import]

Franz Joseph Haydn: Violin Concertos Nos. 1 & 4/Symphony No. 22

Dream Big [Content/Copy-Protected CD] [Enhanced]

Music: Wagner: The Flying Dutchman, Lohengrin, Tannhäuser (O

Conan (1998 Television Series) [Soundtrack]

Daddy Kev "Lost Angels" CD

Complete Reunion Concert [Import] [Live]

From Blunt and Obnoxious to Soft and Sweet, I am Tanya Janca [Explicit Lyrics]

Coleccion Inmortales [Import]

Enescu: String Quartets Op.22

Charged

Dance With B: Remixes & Collaborations [Import]

DHP for Life

Partitas

Truth and Soul